Fresh Lotus Seed Pork Porridge

Name: Fresh Lotus Seed Pork Porridge
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 100g Rice; 80g Fresh lotus seeds; 50g pork; Some salt; Some oil; Some Soy sauce; Some Corn flour

by Chai wow learn to cook

5.0 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

2

Fruits are ripe in autumn, when the lotus seeds are ripe from August to October, what you eat is a fresh one. Fresh lotus seeds contain the most nutritious and fragrant lotus seeds. They are good at replenishing the five internal organs. It helps to benefit the twelve meridians and nourishes the heart, soothes the mind and nourishes the kidneys. Qi, invigorate the spleen and stomach.
The lotus seeds contain calcium, phosphorus and potassium, and they are very rich in protein and low in fat. "

Ingredients

100g Rice
80g Fresh Lotus Seeds
50g Pork
Some Salt
Some Oil
Some Soy Sauce
Some Corn Flour

Fresh Lotus Seed Pork Porridge

1. Ingredients: fresh lotus seeds, rice, lean meat, oil and salt light soy sauce powder

2. Take out the lotus seeds from the lotus

3. Peel to the shell of the lotus seed

4. Split the lotus seeds in half and take out the lotus core inside. You don’t need to take it, but when you eat the lotus seeds, the lotus core will taste a bit bitter.