Fried Fungus with Broccoli

Fried Fungus with Broccoli

by Guoge Reading

4.7 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

3

Stir-fried fungus with broccoli is a home-cooked dish with therapeutic value. Among them, fungus promotes blood circulation and nourish the skin, and broccoli is rich in protein, carbohydrates, selenium and so on.

Ingredients

Fried Fungus with Broccoli

1. Soak the fungus one day in advance;

Fried Fungus with Broccoli recipe

2. Wash the soaked fungus with warm water, remove the stalk, and set aside;

Fried Fungus with Broccoli recipe

3. Broccoli is broken into small flowers by hand and washed;

Fried Fungus with Broccoli recipe

4. Boil in boiling water for 3~5 minutes, add a few drops of vegetable oil and salt at the same time, remove the cold water, drain the water, and set aside;

Fried Fungus with Broccoli recipe

5. Dice onion, shred ginger, set aside;

Fried Fungus with Broccoli recipe

6. Pan with cold oil, add onion and ginger to sauté;

Fried Fungus with Broccoli recipe

7. Add fungus, monosodium glutamate and soy sauce and stir fry evenly;

Fried Fungus with Broccoli recipe

8. Add broccoli and stir fry evenly;

Fried Fungus with Broccoli recipe

9. Take it out of the pot and put it on the plate.

Fried Fungus with Broccoli recipe

Tips:

Both broccoli and black fungus have anti-cancer and anti-cancer effects. Frequent eating fungus can also nourish the blood and maintain the skin, making the skin ruddy and radiant.

Comments

Similar recipes

Seasonal Vegetable Broccoli

Broccoli, Carrot, Enoki Mushroom

Seasonal Vegetable Sea Cucumber Congee

Rice, Instant Sea Cucumber, Broccoli

Stewed Vegetables

Carrot, Potato, Onion

Grilled Shrimp with Seasonal Vegetables

Argentine Red Shrimp, Red Onion, Cherry Tomato

Steamed Seasonal Vegetables

Carrot, Broccoli, Small Vegetables

Hot and Sour Seasonal Vegetables

Okra, Cucumber, Winter Melon