Fried Squid

Fried Squid

by Winter Solstice 2467

5.0 (1)
Favorite

Difficulty

Normal

Time

20m

Serving

2

The nutritional value of squid is very high, it is rich in protein, calcium, taurine, phosphorus, vitamin B1 and other nutrients required by the human body, and the content is extremely high. In addition, the fat content is extremely low"

Ingredients

Fried Squid

1. Squid peeled and washed

Fried Squid recipe

2. Cut the inside of the squid with a slope knife and then a straight knife, then cut into pieces, and cut the squid into sections

Fried Squid recipe

3. Green pepper, onion cut into diamond-shaped pieces, green onion, ginger and garlic sliced

Fried Squid recipe

4. Bring a pot of water to a boil, pour a little cooking wine, add two slices of ginger, add the squid until it is rolled up, remove it, and let it cool in cold water. Drain

Fried Squid recipe

5. Mix the bowl of juice (starch, salt, monosodium glutamate, soy sauce, water and mix well)

Fried Squid recipe

6. Heat oil in a wok, add onion, ginger, garlic and sauté fragrant, add green pepper, onion and stir fry

Fried Squid recipe

7. Add the squid quickly and stir-fry evenly,

Fried Squid recipe

8. Pour the sauce in a bowl and stir fry quickly evenly

Fried Squid recipe

9. Serving a plate

Fried Squid recipe

Tips:

Fry the squid until the time is not too long, just roll it up

Comments

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