Fuel-efficient Version of Dry-fried Green Beans

Name: Fuel-efficient Version of Dry-fried Green Beans
Total time: 10 min
Yield: 3
Cuisine: Chinese
Ingredients: 500g green beans; 2 cloves Minced garlic; 2 tablets ginger; 1 spoon Soft white sugar; Some Cooking Wine; 8 capsules pepper; 1 spoon Soy sauce; a little salt; a little MSG

by dolphin king

5.0 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

3

Dry stir-fried dishes are delicious, but they are not healthy because of their fuel cost...So if you use an air fryer to prepare them in advance, you can save more fuel...The taste is still relatively dry and fragrant

Ingredients

500g Green Beans
2 cloves Minced Garlic
2 tablets Ginger
1 spoon Soft White Sugar
Some Cooking Wine
8 capsules Pepper
1 spoon Soy Sauce
a little Salt
a little Msg

Fuel-efficient Version of Dry-fried Green Beans

1. Choose the kidney beans, wash and cut them... Put them in an air fryer at 200°C for 8 minutes (should be shaken in the middle to heat evenly)

Fuel-efficient Version of Dry-fried Green Beans recipe

2. Personally like the fragrant flavour...so the time is longer

3. Minced garlic and ginger

4. Heat the base oil and add the crushed peppercorns...

5. The peppercorns are fragrant and stir-fried with shredded ginger

6. Add half-cooked green beans and stir-fry

7. Add cooking wine...soy sauce...sugar...continue to stir fry...

8. After the green beans are soft and fragrant, add a little salt and season with MSG... Add minced garlic and stir fry out...

Tips:
The green beans must be fried, otherwise they will be poisoned... You can also steam a few minutes in advance to make it safer and more fuel-efficient