Garlic Broccoli
1.
Wash the broccoli and cut into small pieces
2.
Pour water into the pot and bring it to a boil, add a small amount of salt, add broccoli and stir-fry the water, then remove the cold water!
3.
Take out the cold water to control the water and cut off the rice pepper! Minced garlic, add salt, thirteen spices, chicken essence, monosodium glutamate, sugar, starch with a small amount of water to dissolve! (Pictured)
4.
Pour oil in the pan and heat it up, add broccoli and stir fry a few times
5.
After a few times of stir-frying, pour the juice in a small bowl and stir-fry evenly
6.
There are few people in my family, so I used half a catty of broccoli!
7.
It is said that broccoli has anti-cancer effects (just heard 😊)