Golden Pumpkin Porridge

Name: Golden Pumpkin Porridge
Total time: 2 h
Yield: 4
Cuisine: Chinese
Ingredients: 200g pumpkin; 200g pork; 5g salt; 160ml Meter; 1000ml water

by sumsum

4.9 (1)

Favorite

Difficulty

Easy

Time

2h

Serving

4

Pumpkin is rich in carotene and vitamin C, which can invigorate the spleen, prevent gastritis, prevent night blindness, protect the liver, make the skin tender, and neutralize carcinogens. Yellow fruits and vegetables are also rich in two types of vitamins A and D; vitamin A can protect the gastrointestinal mucosa and prevent gastritis, gastric ulcers and other diseases; vitamin D can promote the absorption of calcium and phosphorus mineral elements, thereby strengthening the bones The power of the muscles has a certain preventive effect on common diseases such as childhood rickets, adolescent myopia, and middle-aged and elderly osteoporosis.

Ingredients

200g Pumpkin
200g Pork
5g Salt
160ml Meter
1000ml Water

Golden Pumpkin Porridge

1. The pork is thawed, cut into small pieces, and marinated with a little salt

2. Cut pumpkin into small pieces

3. Wash the rice, throw all the ingredients into the rice cooker, press the porridge button, and wait for it to cook automatically~ Finally, I like to crush the pumpkin and melt them into the porridge.