Grilled Chicken Chop with Orange Sesame

Grilled Chicken Chop with Orange Sesame

by Magic Rachel

4.6 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

2

No oily fume, no frying! I have done fruit-flavored dishes several times before, such as the classic duck breast with orange and cranberry, but each dish has its own characteristics because of the difference in other ingredients. This time it's the chicken's turn! The chicken marinated in orange jam is very fragrant, wrapped in dry-fried sesame seeds and bread crumbs, and baked until the surface is golden and crispy, and the taste is not bad at all. It is fried and healthy! "

Ingredients

Grilled Chicken Chop with Orange Sesame

1. Wash the chicken breast and use kitchen paper to absorb the moisture; it is best to have meat pounder, if not, put a layer of plastic wrap on the cutting board, put the chicken breast, cover the plastic wrap, and beat it with a rolling pin until the meat becomes thin (I Is about 1 cm);

Grilled Chicken Chop with Orange Sesame recipe

2. Mix all the marinades, put in the chicken, knead a few times with your hands, so that the marinade can be evenly spread on the chicken, cover with plastic wrap (or lid), and marinate overnight;

Grilled Chicken Chop with Orange Sesame recipe

3. Put the sesame seeds in the pot, and fry them on medium heat until golden color

Grilled Chicken Chop with Orange Sesame recipe

4. Bread crumbs and melted butter to mix well

Grilled Chicken Chop with Orange Sesame recipe

5. Put it in a pot and stir-fry on medium heat until golden color (so fragrant!)

Grilled Chicken Chop with Orange Sesame recipe

6. Mix the sesame seeds and breadcrumbs, cool thoroughly, add an orange zest, and stir well;

Grilled Chicken Chop with Orange Sesame recipe

7. Take three plates, put cornstarch, egg liquid (add a little salt), bread crumbs and sesame seeds respectively; take the marinated chicken chops and dip them in cornstarch first

Grilled Chicken Chop with Orange Sesame recipe

8. Shake off the excess cornstarch from the meat and dip it in the egg liquid

Grilled Chicken Chop with Orange Sesame recipe

9. Finally, wrap it with breadcrumbs and sesame seeds;

Grilled Chicken Chop with Orange Sesame recipe

10. Spread tin foil on the baking tray, put on the grill, and brush a layer of butter on the grill

Grilled Chicken Chop with Orange Sesame recipe

11. Cut a few slices of oranges and dip them in the remaining marinade

Grilled Chicken Chop with Orange Sesame recipe

12. Place the oranges and chicken chops on the grill, preheat the oven to 200 degrees Celsius (400 degrees Fahrenheit), and bake for 20 minutes.

Grilled Chicken Chop with Orange Sesame recipe

Tips:

1. When eating, orange slices can be enjoyed with chicken chops.

Comments

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