Grilled Eggplant with Garlic
1.
Prepare all ingredients: purple eggplant, garlic, green pepper, red pepper, onion
2.
Wash the eggplant and cut off the stem. Use a knife to cut the eggplant in half, and then use a sharp knife to cut the eggplant with a flower knife, cut into a grid from the horizontal and vertical directions, so that the filling will be more delicious when you put it in later.
3.
Put the cut eggplant in a baking tray, pour a little corn oil on the cut surface, and use a brush to brush the eggplant section. The eggplant is more oil-absorbing, and you can brush more oil here.
4.
The oven should be energized and preheated first, and the temperature should be set to 200 degrees. The preheating time is about 10 minutes. When the preheating is over, there will be a prompt sound.
5.
Using the idle time of the oven to preheat, chop the onion and green and red pepper separately, peel the garlic and cut it into garlic paste. Here you need to split the garlic one by one, first pat the garlic cloves with the back of a knife, and then it will be easier to peel.
6.
After the oven preheating is over, put the baking tray with eggplants in the oven, set the temperature to 200 degrees, select the function to bake up and down, bake for 10 minutes, first bake the eggplants until soft
7.
Use the time to roast the eggplant to soften, pour an appropriate amount of corn oil into the pot, pour the garlic paste into the pot and stir fry until the garlic flavor
8.
Put the minced garlic on the plate, add the chopped onion, chopped green and red pepper, add salt, brown sugar, vinegar, soy sauce, sesame oil and chicken essence, mix well
9.
After the eggplants are softened, take out the baking tray, put the mixed fillings on top of each eggplant with a small spoon, and pour the remaining soup in the tray on top of the eggplants
10.
Put the baking tray in the oven again, select 200 degrees for the temperature, and select the function to bake up and down, and bake for 15 minutes.
11.
When the oven sound ends, the fragrant garlic roasted eggplant is ready! Friends who like spicy food, you can add some chili powder
Tips:
1. Don't peel the eggplant, the nutrition of the eggplant is in the skin.
2. If you want to eat a more rotten eggplant, you can bake it for 20 minutes after adding the stuffing.
