Grilled Eggplant with Minced Meat

Name: Grilled Eggplant with Minced Meat
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 piece eggplant; 60g Pork mash; Some Blending oil; 1 tablespoon Cooking Wine; a little salt; a little granulated sugar; 1 tablespoon Soy sauce; 1 tablespoon Old godmother; a little ginger; 4 Garlic cloves; 1 piece Red chili; Some shallot

by Mother Maizi

4.6 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

2

Today I bake eggplants at home, and I bought chubby purple eggplants. Eggplants are rich in nutrients and contain protein, fat, carbohydrates, vitamins, calcium, phosphorus, iron and other nutrients. I want to talk a little bit here. I see that many people usually like to remove the eggplant skin when fried eggplant. In fact, eggplant skin is more nutritious than eggplant meat. Eggplant skin is rich in vitamin P, especially purple eggplant skin. Eggplant skin is rich in water-soluble vitamins—B vitamins, which can promote the synthesis of enzymes in the body and help the absorption of vitamin C. Eggplant peel is rich in rutin, which has the effect of lowering blood lipids and cholesterol. So we usually eat eggplant without peeling it. Closer to home, continue to talk about grilling eggplants. First brush the surface of the eggplants with a layer of oil and then put them in the oven to bake them. Then cut the eggplants with a knife and fill in the fried pork. The outside barbecue stalls usually just brush the sauce and minced garlic. For roasting, just put some minced meat and minced garlic, it is fragrant and fresh, and tastes better!

Grilled Eggplant with Minced Meat

1. Wash the eggplant and remove the stem

2. Brush the surface with oil and bake at 180 degrees for 20 minutes

3. Prepared minced ginger, minced garlic, diced red pepper, chopped green onion

4. From the frying pan, first add the minced ginger and garlic until fragrant, then add the minced pork and stir well

5. Add some cooking wine, salt, sugar, light soy sauce and Lao Gan Ma

6. Add diced red pepper and chopped green onion and stir well

7. The roasted eggplant, cut it in the middle with a knife, don’t cut it

8. Fill the fried minced pork in the middle

9. Put it in the oven again and bake at 180 degrees for about 10 minutes, and then sprinkle with chopped green onion after it is out of the oven.

10. Began to eat

Tips:
Adjust the seasoning according to your own taste. If you like spicy, you can add more chili sauce. You can also add more minced garlic to taste more fragrant.