Guangdong Lao Huo Liang Soup-abalone Soup

Name: Guangdong Lao Huo Liang Soup-abalone Soup
Total time: 2 h
Yield: 4
Cuisine: Chinese
Ingredients: 6.3g abalone; 25g Flower Mushroom; 20g Wolfberry; 15g Polygonatum; 10g Astragalus; 20g Adenophora; 30g Candied dates; 500g Lean meat; Some salt

by Soup

4.8 (1)

Favorite

Difficulty

Easy

Time

2h

Serving

4

The Mushroom and Abalone Soup, which improves immunity, can improve immunity, destroy the metabolic process of cancer cells, increase the tumor inhibition rate, but not damage the normal cells of the body, and protect the body's immune system. It has the effects of regulating human metabolism, helping digestion, protecting liver and improving eyesight, lowering blood pressure, reducing cholesterol, preventing liver cirrhosis, eliminating gallstones, preventing rickets and so on.

Ingredients

Guangdong Lao Huo Liang Soup-abalone Soup

1. Soak all the ingredients in clean water for 20 minutes. Astragalus can not be eaten, put it in a soup bag, boil it and throw it away (Sulphur-containing ingredients need to be soaked for 12 hours)

Guangdong Lao Huo Liang Soup-abalone Soup recipe

2. Take the soaked ingredients to rinse

3. Put all the lean meat in the pot and cook for 3-4 minutes, pick up and set aside

4. Put all the ingredients and lean meat in the pot, put 2L of water, bring to a boil on high heat, turn to low heat, and boil for 2 hours. Put in the right amount of salt 15 minutes before boiling.