Guangdong Old Fire Soup...abalone, Mushroom, Beiqi Soup

Name: Guangdong Old Fire Soup...abalone, Mushroom, Beiqi Soup
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: 3 pcs abalone; 5 pcs Fig; 3 pcs Flower Mushroom; 10g Astragalus; 10g Polygonatum; 2 capsules Candied dates; 10g Adenophora; Some Wolfberry; 500g Pig bones; Some salt; 3 slices ginger

by Migu's health kitchen

4.8 (1)

Favorite

Difficulty

Normal

Time

1h

Serving

2

Mushrooms and abalones are fragrant, and they are used in food to protect the body.
The endless table for entertainment, endless copywriting work. In the midst of the intercourse, in the late night in front of the computer, your bright eyes and healthy liver are unknowingly hurt. This soup is perfect! A soup for improving eyesight and strengthening the spleen and stomach that the whole family can drink! "

Guangdong Old Fire Soup...abalone, Mushroom, Beiqi Soup

1. Wash the dried abalone and set aside (if it is fresh abalone, clean the abalone's internal organs, because the inside is wild, there may be sand in the internal organs.) Soak the mushrooms in warm water for about 1 hour and then wash them. Just wash the candied wolfberry, and soak the other materials for 20 minutes and then wash it.

Guangdong Old Fire Soup...abalone, Mushroom, Beiqi Soup recipe

2. Fly the pig bones into water.

3. Put all the ingredients and ginger slices into the pot, add about 1.6-2 liters of water. After the high fire is turned on, adjust the minimum fire and cook for 1 to 2 hours and then add a proper amount of salt.

Tips:
Abalone: nourishing yin and nourishing yang, quenching thirst and dredging leaching. Fig: invigorating the stomach and clearing the intestines, reducing swelling and detoxification, curing enteritis, dysentery, constipation, hemorrhoids, sore throat, carbuncle, scabies, throat relief, appetizing and deworming The effect of.
Lycium barbarum: nourish the liver, nourish the kidneys, and nourish the lungs. Flower mushroom: regulate the body's metabolism, help digestion, lower blood pressure, reduce cholesterol, prevent liver cirrhosis, eliminate gallstones, and prevent rickets.
Astragalus: It has the effects of enhancing the body's immune function, protecting the liver, diuresis, anti-aging, anti-stress, and lowering blood pressure.
Adenophora: It has the effects of clearing heat and nourishing yin, moisturizing the lungs and relieving cough.
Polygonatum odoratum: It has the effects of curing fever, yin wounds, coughing, polydipsia, asthenia and fever, eliminating grains and hunger, and frequent urination.
Candied dates: beneficial to the spleen, nourishing the lungs, strengthening the kidneys, nourishing qi and promoting blood circulation.