Homemade Roasted Sea Hare

Name: Homemade Roasted Sea Hare
Total time: 15 min
Yield: 3
Cuisine: Chinese
Ingredients: 300g Sea hare; 100g Shallots; 1 spoon Yipin Fresh Soy Sauce; 1 spoon Oyster sauce; 1 spoon Sugar; 0.3 spoon Cooking Wine; 0.5 spoon salt; 0.2 spoon MSG; 0.2 spoon black pepper powder; 1 tablespoon Cumin seeds; 1 tablespoon Garlic Chili Sauce

by Home and everything

5.0 (1)

Favorite

6

Difficulty

Normal

Time

15m

Serving

3

The effect of sea hare is anti-inflammatory and anti-pyretic, nourishes the lungs and nourishes yin. The nutritional value of sea hare is rich in protein, fat, vitamins and minerals. Its eggs are also called "sea vermicelli" and are rich in a variety of nutrients; It has anti-inflammatory, antipyretic, nourishing lung and yin functions.
Applicable people of sea hare As sea hare contains a lot of cholesterol, it is not suitable for patients with hypercholesterolemia and hypertriglyceridemia; in addition, sea hare’s skin tissue and body contain toxic substances, so it should be treated after professional treatment. edible.

Homemade Roasted Sea Hare

1. I bought fresh sea hare to treat the impurities, clean and drain the water for later use

2. Cut small pieces of shallots

3. Put the sea hare into the container and put the seasoning, a fresh soy sauce, oyster sauce, cooking wine, sugar, salt, MSG, black pepper, cumin, and shallots