Korean Beef Stir-fried Mixed Vegetables

Name: Korean Beef Stir-fried Mixed Vegetables
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 200g Beef jerky; 100g Bean sprouts; 70g Soaked Shiitake Mushrooms; 50g green pepper; 30g Water pear; 50g onion; 25g carrot; 1 tablespoon Egg white; 3g sesame; Some oil; Some salt; 1/2 spoon black pepper powder; 1 tsp White rum; Some Soy sauce; 1 tablespoon Corn syrup; 1 tablespoon Oyster sauce; 10g Shallots

by Shangshizhiwen

4.8 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

The weather is already in the middle of winter, and the northeast is getting colder and colder. At this time, the ability to supplement meat is needed.

Beef is rich in protein, which can improve the body's disease resistance. Eating beef in the cold winter has the effect of warming the stomach and is a good product for the cold winter.

Moreover, the fat content of lean beef slices is lower in meat, and there is a plot of eating beef to lose weight in "I am Jin Sanshun".

In Korean dramas, pears are often added when marinating beef, sometimes with juice and sometimes with puree. I have added it when I make beef for barbecue. The taste is really beautiful and has a light fragrance.

Today, I will bring you a Korean-style beef stir-fried mixed vegetables. Such a plate of lean beef slices without fat, plus nutrient-rich mushrooms and green vegetables, can replenish energy without worrying about the excessive increase of fat. It is really suitable for winter eating.

Korean Beef Stir-fried Mixed Vegetables

1. Peel the water pear, scrape it into filaments and cut into puree.

Korean Beef Stir-fried Mixed Vegetables recipe

2. Add appropriate amount of salt, black pepper, white rum, light soy sauce, syrup, and egg white to the beef slices. Grab and mix evenly. Let stand for 20 minutes.

3. Shred the green pepper.

4. Pinch off both bean sprouts, wash and drain.

5. Peel the carrots and shred them.

6. Soak the shiitake mushrooms in advance to remove the stems and shred them.

7. Shred the onion and cut the shallots into sections.

8. Heat the wok, pour the oil, add the beef slices when the oil is 50% to 60% hot, and fry until the color changes.

9. Brush the pan, heat it again, add the oil, add onions when the oil temperature rises, and stir fry.

10. Add bean sprouts, green peppers and carrots and stir fry.

11. Add shiitake mushrooms, salt, and stir fry.

12. Add beef slices and oyster sauce, stir well and serve. Sprinkle shallots and sesame seeds on the surface.

Tips:
1. Add warm oil when frying the beef, and it will be served when it is cooked, so that the meat is more tender.
2. If you like darker colors, you can add more light soy sauce or a little dark soy sauce when marinating the meat.
3. Corn syrup can be replaced with honey.