Name: Lamb Chops Stewed with Radish
Total time: 2 h
Yield: 4
Cuisine: Chinese
Ingredients: 300g Lamb chops; 500g White radish; 6 Fresh shiitake mushrooms; 10 capsules Wolfberry; 3 pcs Red dates; 2s Shallots; 10g ginger; 1/2 teaspoon Pepper oil; 2 tbsp Cooking Wine; 1 teaspoon White pepper; 1.5 teaspoons salt; 1 parsley; 1 tbsp Vinegar

Lamb Chops Stewed with Radish

by Tall fat man

4.9 (1)

Favorite

Difficulty

Easy

Time

Serving

Lamb chops: Lamb is warm in nature. Lamb is often eaten in winter. It can not only increase body heat and resist the cold, but also increase digestive enzymes, protect the stomach wall, repair gastric mucosa, help digestion of the spleen and stomach, and play an anti-aging effect; lamb is rich in nutrients, It is of great benefit to tuberculosis, bronchitis, asthma, anemia, postpartum deficiency of both qi and blood, abdominal cold pain, physical weakness and chills, malnutrition, weakness in waist and knees, impotence and premature ejaculation, and all symptoms of deficiency and cold; Deficiency has a moderate effect, and men are suitable for regular consumption.
White radish: radish is rich in vitamin C and trace element zinc, which can help strengthen the body’s immune function and improve disease resistance; the mustard oil in radish can promote gastrointestinal peristalsis, increase appetite, and help digestion; radish contains amylase It can decompose starch and fat in food and make it fully absorbed; radish contains lignin, which can improve the vitality of macrophages and swallow cancer cells. In addition, a variety of enzymes contained in radish can decompose carcinogenic nitrite and have anti-cancer effects.

Lamb Chops Stewed with Radish

1. The big one is a spoon, the small one is a tea spoon

2. When buying lamb chops, let the store help to chop them. After returning home, wash them and soak them in a basin of clean water for two hours. Change the water twice to soak out the blood.

3. Prepare a large white radish, shiitake mushrooms, shallots and coriander.

4. Take a pot of clean water, drain the lamb, add a scallion, four or five slices of ginger, add a tablespoon of vinegar to remove the smell, cover and bring to a boil.

5. When the soup in the pot is boiled, there will be a lot of scum. At this time, turn off the heat to keep the soup boiling. Skim the scum on the surface and throw it away for about two minutes until no more scum is produced.

6. Add half a teaspoon of pepper, 1 tablespoon of cooking wine, and half a teaspoon of pepper oil to the pot, and simmer for an hour and a half.

7. The shiitake mushrooms clean the mud and sand, remove the stalks, cut in and dig out a piece with a knife at an angle of 60 degrees on the surface, and a total of 6 knives will come out to bloom.