Mixed Vegetable Rice

Mixed Vegetable Rice

by Weilan Weibo

4.8 (1)
Favorite

Difficulty

Easy

Time

1h

Serving

4

Today I make brown rice. Brown rice has 6 times higher dietary fiber than white rice. It is usually called a must-eat food for people who lose weight. It can regulate unsaturated fats, accelerate the peristalsis of the intestines, and promote food. Digestion, absorption, and elimination of garbage in the body can not only promote health, but also skin care and beauty, making the skin more and more beautiful. Therefore, if you eat more brown rice as the staple food you usually eat, you can not only take in dietary fiber, but also help the body detox, and then eat more fruits and vegetables and exercise to avoid obesity.

Ingredients

Mixed Vegetable Rice

1. Prepare the ingredients, the brown rice looks like this, it doesn't look finely ground, and it tastes quite good.

Mixed Vegetable Rice recipe

2. The two ingredients are mixed together, put into the inner pot of the rice cooker, washed with running water and set aside.

Mixed Vegetable Rice recipe

3.

Mixed Vegetable Rice recipe

4. Because northeast rice does not have much water, just add two cups of rice to the volume of 1 on the scale in the triangular kettle, add water, and put the pot into the bag.

Mixed Vegetable Rice recipe

5. Close the lid and hear a "click" sound, indicating that the lid is closed, press "Steaming Coarse Grains", and the rice cooker will start steaming for about 40 minutes.

Mixed Vegetable Rice recipe

6. Vegetables can be processed at this time. Broccoli is broken into small flowers, soaked in light salt water for more than 10 minutes, and washed repeatedly. Peel and wash potatoes, peel and wash carrots.

Mixed Vegetable Rice recipe

7. Add an appropriate amount of water to the pot, boil the water to blanch the broccoli, remove the cold water, and control the moisture for later use.

Mixed Vegetable Rice recipe

8. Dice carrots and potatoes, dice grilled sausages, peel and wash onions, wash and chop finely.

Mixed Vegetable Rice recipe

9. Add appropriate amount of oil to the wok, sauté five-spice powder and chopped green onion, add carrots, diced potatoes and diced sausage and stir fry.

Mixed Vegetable Rice recipe

10. Add a little salt, pepper, and light soy sauce to taste, and set aside.

Mixed Vegetable Rice recipe

11. After the last 10 minutes of steaming in the rice cooker, put the ingredients that have just been fried into the rice cooker, close the lid and continue steaming.

Mixed Vegetable Rice recipe

12. When the time is up, you hear the sound of dripping, and the time returns to 0, and the rice is ready to be steamed. If you do not open the lid in time, the Qiaoke Desugar Rice Cooker will be in the state of keeping warm.

Mixed Vegetable Rice recipe

13. 12. Open the lid of the rice cooker, mix the rice and vegetables with chopsticks, and the meal is ready.

Mixed Vegetable Rice recipe

14. The blanched broccoli is served on a plate, mixed with rice is out of the pot, if you like, you can mix broccoli with a sauce, and it is good to eat directly, because the rice is salty, and it is lighter and refreshing to eat directly.

Mixed Vegetable Rice recipe

Tips:

1. Mixed vegetable rice does not require rice and vegetables. Add ingredients according to your favorite taste.
2. Pay attention to the time of adding vegetables. The last 10 minutes is enough. Potatoes will be waxy if they are put too early, and the taste will not be good.

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