Nourishing Black Chicken Yam Soup

Name: Nourishing Black Chicken Yam Soup
Total time: 2 h
Yield: 3
Cuisine: Chinese
Ingredients: 500g Black-bone chicken; 300g Iron Bar Yam; 6 capsules Red dates; 10g Wolfberry; 2 pieces Shallots; 1 piece ginger; 8g salt; 5g Cooking Wine; 5g Oyster sauce; 3g Soy sauce; 1g White pepper

by Homecoming Kitchen

4.6 (1)

Favorite

Difficulty

Normal

Time

2h

Serving

3

Wuji yam soup, recipes for medicinal diet therapy.
Nourish yin and kidney, nourish blood and qi, nourish and delicious!
In the Tang Dynasty, black-bone chicken was used as the main ingredient of pill (maifengdanyao) to treat all gynecological diseases. The famous Compendium of Materia Medica in the Ming Dynasty said that Taihe black-bone chicken was a nourishing and nourishing product for gynecological diseases.

Nourishing Black Chicken Yam Soup

1. Prepare the ingredients. Black-bone chicken, yam, red dates, medlar, green onion and ginger.

Nourishing Black Chicken Yam Soup recipe

2. Cut the vegetables and set aside.

3. Boil water in a pot and blanch black-bone chicken in boiling water.

4. Remove the black-bone chicken nuggets and rinse them.

5. Put the black-bone chicken in the casserole.

6. Add 2000ml of water and bring to a boil.

7. After the water boils, knock off the foam on the surface.

8. Put green onion and ginger in the casserole.

9. Then add red dates and medlar.

10. Add seasoning, salt, cooking wine, oyster sauce, light soy sauce, white pepper. Gai Gaier simmer on low heat.

11. Simmer on low heat for 1 hour, open the lid to see the color of the soup, if it is already rich, proceed to the next step.

12. Put in the yam block. Gai Gai'er continued to cook with a small fire.

13. Boil for another hour, and the yam black-bone chicken soup is ready.

14. A bowl of nourishing yam black chicken soup is ready to drink!

Tips:
You don't need too much seasoning to make chicken soup, just remove the meaty smell, too much will easily destroy the original taste of the chicken soup! I boiled it for 3 hours, the higher the nutritional value of the soup is full, and the black-bone chicken is squeezed out, haha! Drink it!