Nutritional Teriyaki Chicken Rice

Nutritional Teriyaki Chicken Rice

by Rhyme

4.8 (1)
Favorite

Difficulty

Easy

Time

20m

Serving

2

Teriyaki chicken, double flower, bibimbap with colored vegetables, bamboo shoots and tofu, a simple nutritious meal comes from this. It is also a good choice to bring rice in a lunch box:)
This rice is also quick to cook. Teriyaki chicken is fried in a wok, Shuanghua is cooked in a small pot, and bibimbap is steamed in a rice cooker, without conflict. When I made it, I made the three basics at the same time, and put them together to eat directly, ha ha. "

Ingredients

Nutritional Teriyaki Chicken Rice

1. Bone and cut the chicken legs, pierce some holes in the chicken skin with a fork, marinate with a little salt, cooking wine, five-spice powder, and soy sauce for 15 minutes.

Nutritional Teriyaki Chicken Rice recipe

2. Two spoons of light soy sauce, one spoon of cooking wine, and one spoon of honey make teriyaki sauce.

Nutritional Teriyaki Chicken Rice recipe

3. Fry the chicken in the pan, press it with a spatula when frying, and fry the other side when it is done.

Nutritional Teriyaki Chicken Rice recipe

4. Pour in the prepared teriyaki sauce and add a little water.

Nutritional Teriyaki Chicken Rice recipe

5. The soup does not need to be dried, save some bibimbap :)

Nutritional Teriyaki Chicken Rice recipe

6. Cut tofu into pieces. Bring the water to a boil, put a little salt, and blanch it.
Dice bamboo shoots and prepare colorful vegetables.

Nutritional Teriyaki Chicken Rice recipe

7. Wash the rice in the pot, add water, and then decan the water into another bowl.
Add diced bamboo shoots, colorful vegetables, tofu, then add a little light soy sauce, oyster sauce and steamed fish soy sauce and mix.

Nutritional Teriyaki Chicken Rice recipe

8. Pour the water back and turn on the electricity to steam the rice.

9. Wash the double flowers and blanch them well.

Nutritional Teriyaki Chicken Rice recipe

10. Add some light soy sauce, salt and black pepper to taste.

Nutritional Teriyaki Chicken Rice recipe

11. Pour out the rice, add double flowers, teriyaki chicken, pour some teriyaki chicken sauce, and you are ready to eat!

Nutritional Teriyaki Chicken Rice recipe

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