Onion Mixed Fungus
by 嫏嬛
Favorite
Difficulty
Easy
Time
10m
Serving
2
Modern medical research also shows that onions contain trace element selenium. Selenium is an antioxidant. Its special function is to enable the human body to produce a large amount of glutathione. The physiological function of glutathione is to transport oxygen for cell respiration. As the content of selenium in the human body increases, the incidence of cancer will be greatly reduced. Therefore, onion is a kind of health food.
Onions also have the effect of lowering blood sugar, because onions contain organic matter similar to the hypoglycemic drug tolbutamate, and can produce cortexin with a powerful diuretic effect in the human body. For diabetic patients, 25 to 50 grams of onion per meal can lower blood sugar and diuresis.
In addition to stimulating appetite and helping digestion, the phytoncide in onions can stimulate the secretion of the pipe wall when it is discharged through the respiratory tract, urinary tract and sweat glands, so it also has expectorant, diuretic, sweating, cold prevention and antibacterial properties. The role of antiseptic black fungus is praised by nutritionists as the "meat in the vegetarian" and the "king of the vegetarian". Each 100 g of black fungus contains 185 mg of iron, which is 20 higher than spinach, which has the highest iron content in green leafy vegetables. It is about 7 times higher than pig liver, which has the highest iron content in animal foods, and has the highest iron content in various meat and vegetable foods. Black fungus is a delicious and nutritious edible fungus. It is rich in protein, iron, calcium, vitamins, and crude fiber. The protein content is equivalent to meat. Iron is 10 times higher than meat. Calcium is 20 times that of meat. Vitamin B_2 is more than 10 times that of vegetables. Black fungus also contains a variety of beneficial amino acids and trace elements, which is called "the meat of the vegetarian".
Black fungus not only has nutritional effects. Medical research has proved that black fungus also has the functions of replenishing qi and strengthening the body, nourishing the kidneys and stomach, and promoting blood circulation. It can resist blood clotting, antithrombosis, lower blood lipids, reduce blood viscosity, soften blood vessels, and make blood flow. Smooth, reduce the occurrence of cardiovascular disease.
Black fungus is rich in plant collagen. It has a strong adsorption effect. It also dissolves and oxidizes indigestible hair, chaff, wood residue, sand, metal shavings and other foreign materials that are unintentionally eaten. Often eating black fungus can clean up the digestive tract, clear the stomach and intestines. Especially for workers engaged in serious air pollution such as ore mining, metallurgy, cement manufacturing, hairdressing, flour processing, cotton spinning and wool spinning. Regular consumption of black fungus can play a good health care effect. Black fungus also has a good function of resolving gallstones and kidney stones, because the plant alkaloids contained in it can promote the secretion of various glands in the digestive tract and urinary tract. It can cooperate with these secretions to catalyze stones, lubricate the intestines, and excrete stones from the body. "
Onions also have the effect of lowering blood sugar, because onions contain organic matter similar to the hypoglycemic drug tolbutamate, and can produce cortexin with a powerful diuretic effect in the human body. For diabetic patients, 25 to 50 grams of onion per meal can lower blood sugar and diuresis.
In addition to stimulating appetite and helping digestion, the phytoncide in onions can stimulate the secretion of the pipe wall when it is discharged through the respiratory tract, urinary tract and sweat glands, so it also has expectorant, diuretic, sweating, cold prevention and antibacterial properties. The role of antiseptic black fungus is praised by nutritionists as the "meat in the vegetarian" and the "king of the vegetarian". Each 100 g of black fungus contains 185 mg of iron, which is 20 higher than spinach, which has the highest iron content in green leafy vegetables. It is about 7 times higher than pig liver, which has the highest iron content in animal foods, and has the highest iron content in various meat and vegetable foods. Black fungus is a delicious and nutritious edible fungus. It is rich in protein, iron, calcium, vitamins, and crude fiber. The protein content is equivalent to meat. Iron is 10 times higher than meat. Calcium is 20 times that of meat. Vitamin B_2 is more than 10 times that of vegetables. Black fungus also contains a variety of beneficial amino acids and trace elements, which is called "the meat of the vegetarian".
Black fungus not only has nutritional effects. Medical research has proved that black fungus also has the functions of replenishing qi and strengthening the body, nourishing the kidneys and stomach, and promoting blood circulation. It can resist blood clotting, antithrombosis, lower blood lipids, reduce blood viscosity, soften blood vessels, and make blood flow. Smooth, reduce the occurrence of cardiovascular disease.
Black fungus is rich in plant collagen. It has a strong adsorption effect. It also dissolves and oxidizes indigestible hair, chaff, wood residue, sand, metal shavings and other foreign materials that are unintentionally eaten. Often eating black fungus can clean up the digestive tract, clear the stomach and intestines. Especially for workers engaged in serious air pollution such as ore mining, metallurgy, cement manufacturing, hairdressing, flour processing, cotton spinning and wool spinning. Regular consumption of black fungus can play a good health care effect. Black fungus also has a good function of resolving gallstones and kidney stones, because the plant alkaloids contained in it can promote the secretion of various glands in the digestive tract and urinary tract. It can cooperate with these secretions to catalyze stones, lubricate the intestines, and excrete stones from the body. "
