Potato Curry Stew

Name: Potato Curry Stew
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: Seven potato; 2 pcs green pepper; 3 tsp Curry powder; Some Meat tenderizer; Some Soy sauce; 200g pork; 1 piece Red pepper; Some salt; 3 slices ginger

by Meow Fairy

4.8 (1)

Favorite

Difficulty

Easy

Time

20m

Serving

2

1. The main ingredients of curry are turmeric powder, Sichuan peppercorns, star anise, pepper, cinnamon, cloves and coriander seeds and other spicy spices, which can promote the secretion of saliva and gastric juice, increase gastrointestinal motility, and increase appetite 2. Curry can promote Blood circulation to achieve the purpose of sweating 3. The American Association for Cancer Research pointed out that curcumin contained in curry has the function of activating liver cells and inhibiting cancer cells. 4. Curry also has the function of assisting wound healing and preventing Alzheimer's disease.
5. Curry can improve constipation and benefit intestinal health.
Therefore, every food ingredient has its own nutritional value, and eating a little bit of everything appropriately is still very helpful to our health~~"

Ingredients

Seven Potato
2 pcs Green Pepper
3 tsp Curry Powder
Some Meat Tenderizer
Some Soy Sauce
200g Pork
1 piece Red Pepper
Some Salt
3 slices Ginger

Potato Curry Stew

1. Prepare the ingredients, cut into pieces (cut the potatoes as large as possible) and soak the potatoes in clean water. The meat is marinated with tender water (the tender water has been introduced to everyone in the large chicken steak, and the rest can be used every time the meat is fried.)

2. Start the pan, put in the right amount of oil, put ginger slices, and put in the meat. Stir out the oil and put the lean meat. The fried meat is tender and fragrant. When it is stewed, the fat will not feel greasy, and the stinky fart will be eaten by me. ..Ha ha)

3. Add the remaining lean meat, stir-fry evenly, add an appropriate amount of light soy sauce and stir-fry.

4. Add potatoes, using the right amount of water.

5. After the water boils, add curry powder. Turn to medium heat and simmer for 12-15 minutes, until the potatoes are cooked through.

6. After the potatoes are cooked, add green peppers and season with salt. Add red pepper, stir fry evenly, and serve.

Tips:
1. Cut the potatoes into larger pieces as much as possible, stew potatoes with curry, the potatoes are easier to cook. Too small a piece, easy to stew.
2. There is no oil curry at home. I chose curry powder. The taste of oil curry is stronger. Because oil curry has been added with salt, chili, etc., if you use oil curry, you generally don't need to add salt.
3. Green peppers are easy to cook, put it in the last place and stir fry to change its color. The taste and color will be much worse when it is old.