"mixed Spicy Fern Root Noodles"-endless Aftertaste

Name: "mixed Spicy Fern Root Noodles"-endless Aftertaste
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: Some Fern root powder; Some Green Red Pepper; Some Shallots; Some garlic; Some Soy sauce; Some White vinegar; Some Red vinegar; Some salt; Some Sugar; Some Chicken Essence; Some pepper

by Phalaenopsis 1

4.8 (1)

Favorite

Difficulty

Easy

Time

20m

Serving

2

"Compendium of Materia Medica" once recorded that the fern root has the effects of smoothing the intestines, clearing away heat and detoxification, eliminating fat and reducing blood pressure, clearing the meridians, reducing qi and reducing phlegm, and helping sleep. It has the functions of "clearing heat and detoxification, lowering blood pressure, and treating coronary heart disease". It also has a good therapeutic effect on sore throat, periodontitis, clearing fire and diarrhea. Therefore, it is very suitable for the elderly as a diet food and summer cold dishes. It is an ideal nutritional product for the elderly, pregnant women and children. "

"mixed Spicy Fern Root Noodles"-endless Aftertaste

1. Prepare fern root powder.

"mixed Spicy Fern Root Noodles"-endless Aftertaste recipe

2. Rinse it with cold water.

3. Put the fern root powder in a pot under cold water, boil it for more than a minute, turn off the heat, soak for a while, soak it until there is no hard core.