"mixed Spicy Fern Root Noodles"-endless Aftertaste

by Phalaenopsis 1

4.8 (1)
Favorite
2

Difficulty

Easy

Time

20m

Serving

2

"Compendium of Materia Medica" once recorded that the fern root has the effects of smoothing the intestines, clearing away heat and detoxification, eliminating fat and reducing blood pressure, clearing the meridians, reducing qi and reducing phlegm, and helping sleep. It has the functions of "clearing heat and detoxification, lowering blood pressure, and treating coronary heart disease". It also has a good therapeutic effect on sore throat, periodontitis, clearing fire and diarrhea. Therefore, it is very suitable for the elderly as a diet food and summer cold dishes. It is an ideal nutritional product for the elderly, pregnant women and children. "

"mixed Spicy Fern Root Noodles"-endless Aftertaste

1. Prepare fern root powder.

2. Rinse it with cold water.

3. Put the fern root powder in a pot under cold water, boil it for more than a minute, turn off the heat, soak for a while, soak it until there is no hard core.

4. Soak it and take it out and put it in cold boiling water.

5. Mince garlic, mince green onions, and cut green and red pepper into small pieces.

6. Put the pepper in the cold pot and stir-fry slowly with the lowest heat. When the color of the pepper becomes darker, take it out and let it cool.

7. Use a rolling pin to press it into a fine powder. Every time I like to make my own pepper noodles, just for fragrant.

8. Put oil in a hot pan and put green and red peppers.

9. Put some green onions.

10. Add garlic and it's fine. Add salt while it's hot and mix well.

11. Prepare a bowl of juice, add white vinegar, light soy sauce, sugar, red vinegar, chicken essence and mix thoroughly.

12. Pour the juice into the bowl first.

13. Sprinkle with pepper powder.

14. Sprinkle with chili oil.

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