Refreshing Fungus

Refreshing Fungus

by 18LS28xgl Scattered

4.9 (1)
Favorite

Difficulty

Normal

Time

5m

Serving

2

As we all know, the nutritional value of black fungus is very high. It is rich in nutrients such as protein, fat, polysaccharides, calcium, phosphorus, carotene, vitamin B1, vitamin B2, and niacin. Frequent consumption of fungus can improve the body's immunity, and can also play a role in replenishing qi, filling hunger, lightening the body and strengthening intelligence, stopping bleeding and relieving pain, replenishing blood and promoting blood circulation. The polysaccharide colloid in the fungus can excrete toxins such as dust and heavy metals from the body. Not only that, but polysaccharides can also decompose tumors and have very good anti-cancer effects!
So magical, isn't black fungus just the "black gem"?

Ingredients

Refreshing Fungus

1. Prepare ingredients and ingredients: fungus, ginger, garlic, spicy millet, shallots; soak fungus in warm water;

Refreshing Fungus recipe

2. Wash the fungus after soaking, remove the stalks, and tear them into small pieces; wash the ginger, garlic, and millet spicy and chop;

Refreshing Fungus recipe

3. After mixing minced ginger, minced garlic, and millet, add warm water and soak for a while;

Refreshing Fungus recipe

4. Wash and chopped green onions;

Refreshing Fungus recipe

5. Pour clean water into the pot and boil;

Refreshing Fungus recipe

6. Add the fungus and blanch until cooked;

Refreshing Fungus recipe

7. Remove the fungus, control the moisture, and store it in a larger container;

Refreshing Fungus recipe

8. Mix in some light soy sauce, balsamic vinegar, sugar, spicy chili seeds, white sesame seeds, and green pepper oil;

Refreshing Fungus recipe

9. Then add ginger garlic water and sprinkle with chopped green onion;

Refreshing Fungus recipe

10. Stir evenly; the [refreshing fungus] is ready.

Refreshing Fungus recipe

Tips:

1. The taste can be adjusted according to personal taste;

Comments

Sign in to comment

Similar recipes

Tomato and Vegetable Hot Pot recipe

Tomato and Vegetable Hot Pot

Tomato, Thick Soup Treasure, Lettuce
Seasonal Vegetable Pancake recipe

Seasonal Vegetable Pancake

Spring Cake, Cabbage, Carrot
Stir-fried Yam and Seasonal Vegetables recipe

Stir-fried Yam and Seasonal Vegetables

Yam, Fungus (water Hair), Celery
Stir-fry with Mushrooms and Seasonal Vegetables recipe

Stir-fry with Mushrooms and Seasonal Vegetables

Fungus (water Hair), Tricholoma, Crab Mushroom
Hot and Sour Soup recipe

Hot and Sour Soup

Carrot, Shiitake Mushrooms, Fungus (water Hair)
Seasonal Vegetable Ramen Hot Pot recipe

Seasonal Vegetable Ramen Hot Pot

Lotus Root, Thick Soup Treasure, Hand-pulled Noodle
Assorted Seasonal Vegetables recipe

Assorted Seasonal Vegetables

Carrot, Loofah, Onion
Ribs and Vegetable Soup recipe

Ribs and Vegetable Soup

Ribs, Corn (fresh), Yam