Roasted Chicken Wings with Hericium

Roasted Chicken Wings with Hericium

by Danxia 4462

5.0 (1)
Favorite

Difficulty

Normal

Time

1h

Serving

3

Hericium erinaceus is rich in protein, fat, carbohydrates, crude fiber, calcium, thiamine, riboflavin, and amino acids. The composition is also comprehensive. It also contains 7 essential amino acids. The unsaturated fatty acids contained in Hericium erinaceus are beneficial to blood circulation and can reduce the cholesterol content in the blood. For high blood pressure, the polysaccharides in Hericium erinaceus can activate macrophages, promote the expression of cytokines and the release of nitric oxide, thereby exerting Immunomodulatory effect. I used such good ingredients and chicken wings to cook a dish today. It is healthy, delicious and nutritious, and it can be eaten by children.

Ingredients

Roasted Chicken Wings with Hericium

1. Hericium erinaceus

Roasted Chicken Wings with Hericium recipe

2. Prepare chicken wings and hericium

Roasted Chicken Wings with Hericium recipe

3. Soak the hericium in water for three hours and cut into small pieces

Roasted Chicken Wings with Hericium recipe

4. Fry the chicken wings in a hot pan until both sides are a little yellow

Roasted Chicken Wings with Hericium recipe

5. Prepare the ingredients when frying the chicken wings

Roasted Chicken Wings with Hericium recipe

6. Blanch the Hericium erinaceus

Roasted Chicken Wings with Hericium recipe

7. Sauté ginger, garlic and cinnamon in a casserole

Roasted Chicken Wings with Hericium recipe

8. Then put in the chicken wings

Roasted Chicken Wings with Hericium recipe

9. Add a small amount of water and salt, simmer in soy sauce

Roasted Chicken Wings with Hericium recipe

10. After simmering for ten minutes, add Hericium edulis and simmer together

Roasted Chicken Wings with Hericium recipe

11. Simmer it and add the sauce, MSG and a little chopped green onion.

Roasted Chicken Wings with Hericium recipe

Comments

Similar recipes

Coke Chicken Wings

Chicken Wings, Coke, Scallions

Oil-free Cola Chicken Wings

Chicken Wings, Sugar Free Cola, Green Onion Ginger

Stuffed Chicken Wings with Seasonal Vegetables

Chicken Wings, White Jade Mushroom, Crystal Sugar

Stuffed Chicken Wings with Seasonal Vegetables

Chicken Wings, Salt, Cooking Wine

Grilled Chicken Wings with Seasonal Vegetables

Chicken Wings, Carrot, Baby Dishes