Roasted Rabbit Dice with Green Beans

by Eight-dimensional honey plum

5.0 (1)
Favorite
2

Difficulty

Easy

Time

15m

Serving

2

Rabbit meat is high-protein, low-fat, and low-cholesterol meat. The protein content of rabbit meat is as high as 70%, which is higher than ordinary meat, and the fat and cholesterol content is lower than that of all meats. "Zhisu" argument. It tastes better from late autumn to the end of winter every year. It is an ideal meat for obese people and cardiovascular patients.
Pork is rarely eaten at home, usually rabbit, beef and fish! "

Roasted Rabbit Dice with Green Beans

1. Wash the rabbit meat and slaughter it into two-centimeter cubes, soak in clean water to remove the blood, change the water twice halfway, and drain the water for later use.

2. Wash and drain green beans, slice ginger, cut double pepper into hob pieces, uncut garlic, and cut green onion into flowers.

3. Homemade bean curd with red oil is very good.

4. Put oil in the wok (mine is cooked oil), add ginger slices and peppercorns to 30% of the oil, and sauté on medium heat.

5. Stir the rabbit meat with water vapor, or use medium heat.

6. After the water is dry, add a proper amount of cooking wine to remove the fishy.

7. Then add red bean curd and light soy sauce and continue to stir-fry for a while.

8. Add broth or water, surpass the rabbit meat, season it for the first time after boiling on high heat, add appropriate amount of salt, sugar, and garlic cloves.

9. Add a piece of cinnamon and anise star and turn to a low heat.

10. Simmer for about ten minutes, then put the green beans in the pot.

11. After the soup is boiling, boil for about 15 minutes, add the ginger slices over high heat to collect the juice, and boil for about two minutes.

12. Add the green and red peppers, stir fry for a while, turn off the heat, add the chicken essence and homogenize, and cook.

13. Sprinkle chopped green onion, Ba Shi.

14. What a whole bowl of rice, it's delicious and not spicy.

Tips:

1. Pay attention to the adjustment of the temperature, the temperature is different at each time point!
2. I'm lazy. Rabbits slaughtered in the vegetable market are rarely used at home. The tenderer the rabbits, the more delicious they are. Try to buy smaller ones, and the burning time for smaller ones should be shorter.
3. If you don't have homemade red oil Douban at home, you can buy it in the supermarket. Buy Douban for the Juancheng brand.

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