Silver Bud Shredded Meat

Name: Silver Bud Shredded Meat
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 400g Green bean sprouts; 100g pork; 80g green pepper; Some oil; Some salt; Some MSG; Some Egg white; Some Cooking Wine; 1 clove garlic

by English grass 23

4.6 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

Mung bean sprouts are cheap and rich in nutrients. During the process of mung bean germination, vitamin C will increase a lot, and part of the protein will be broken down into amino acids needed by various people, which can reach seven times the original content of mung bean, so the nutrition of mung bean sprouts The value is greater than mung beans. Mung bean sprouts are rich in cellulose and are healthy vegetables for constipation patients. Mung bean sprouts are cold in nature and are very suitable for summer consumption. It is also a good weight loss ingredient. If you want to lose weight, you may wish to eat more. "

Ingredients

400g Green Bean Sprouts
100g Pork
80g Green Pepper
Some Oil
Some Salt
Some Msg
Some Egg White
Some Cooking Wine
1 clove Garlic

Silver Bud Shredded Meat

1. Remove the roots of mung bean sprouts and wash

2. Remove the stalks of the green pepper and cut the seeds into thin strips.

3. Shred pork, marinate in egg white, salt, and cooking wine for 15 minutes.

4. Heat oil in a pot, add garlic and stir until fragrant.

5. Add the marinated shredded pork and stir fry quickly.

6. Add mung bean sprouts and chili and stir-fry for 3 minutes until cooked.

7. Add salt and monosodium glutamate and mix evenly.

Tips:
1 After the bean sprouts are put in the pot, stir fry quickly to preserve the moisture and taste good.

2 When cooking, oil and salt should not be too much, try to keep its light taste and refreshing characteristics.