Small Fried Asparagus

by tgcyy

5.0 (1)
Favorite

Difficulty

Normal

Time

10m

Serving

2

Asparagus is one of the top ten famous dishes in the world, also known as asparagus. It enjoys the reputation of "King of Vegetables" in the international market. Asparagus is rich in a variety of amino acids, proteins and vitamins, and its content is higher than that of ordinary fruits and vegetables, especially the asparagine and trace elements selenium, molybdenum and chromium in asparagus. , Manganese, etc., have the effect of regulating the body's metabolism and improving the body's immunity. It has a strong inhibitory and pharmacological effect in the prevention and treatment of hypertension, heart disease, leukemia, blood cancer, edema, cystitis, etc. "

Small Fried Asparagus

1. raw material.

2. Remove the old skin from the roots of the asparagus.

3. Wash and cut into sections.

4. Pour the oil in the wok, add the egg mixture, fry it and serve it for later use.

5. Scallions and garlic saute until fragrant.

6. Add asparagus and carrot slices and stir-fry with a little light soy sauce.

7. Stir-fry until the asparagus matures and add the scrambled eggs.

8. Stir evenly to turn off the heat.

9. Platter.

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