Soup for Relieving Cough, Moisturizing Lungs and Removing Dryness: Nanbei Apricot, Snow Pear and Lily Pig Lung Soup

Name: Soup for Relieving Cough, Moisturizing Lungs and Removing Dryness: Nanbei Apricot, Snow Pear and Lily Pig Lung Soup
Total time: 15 min
Yield: 2
Cuisine: Chinese
Ingredients: 1/2 Pig lung; 1 piece Great Sydney; 20g lily; 20g South apricot; 20g Beixing; 4 Fig; 2 pieces Adenophora; 10g Polygonatum; Some salt

by Lucy's Kitchen

4.6 (1)

Favorite

Difficulty

Normal

Time

15m

Serving

2

Soup is the life of Lao Guang, and I often drink good soup to relax my body and mind! This is a health-care medicated diet. For some minor or chronic diseases, the body is regulated through diet therapy, sometimes overtaking medicine. You can drink this soup several times in spring and autumn, such as dry throat in autumn and winter, cough caused by wind-heat and cold, chronic cough that is difficult to heal, respiratory tract, lung discomfort, etc. Nanbei apricot has a certain medicinal effect for relieving cough and asthma. Combining the following ingredients into the soup, it has obvious effects of nourishing yin, moisturizing dryness, nourishing the lungs and relieving cough, and can also clear the mind, soothe the mind, and promote the stomach and body fluids. It is also very helpful for people who often use their throats. Southern apricot tastes slightly sweet, and it’s okay to eat more. Excessive amount of northern apricot will be slightly toxic, so it is not suitable to eat more. Generally, the amount of northern apricot per person should not exceed 10 grams at a time. The following is the serving size for three to four people.

Ingredients

1/2 Pig Lung
1 piece Great Sydney
20g Lily
20g South Apricot
20g Beixing
4 Fig
2 pieces Adenophora
10g Polygonatum
Some Salt

Soup for Relieving Cough, Moisturizing Lungs and Removing Dryness: Nanbei Apricot, Snow Pear and Lily Pig Lung Soup

1. Cleaning pig lungs: This is definitely a big project, and many people are discouraged from eating pig lungs for fear of this. The commonly used method of cleaning pig lungs is to repeatedly pour water into the pig lungs through the throat, which is time-consuming and laborious. The secret recipe for cleaning pig lungs that I learned from my dad is time-saving, effortless and clean. It is not hidden. I share it as follows: cut pig lungs, add 2 spoons of cornstarch, two pinches of coarse salt, and a small amount of oil. , Quickly bring out the dirt in the blood vessels of the pig’s lungs and rinse them with clean water 3-4 times to clean them.

Soup for Relieving Cough, Moisturizing Lungs and Removing Dryness: Nanbei Apricot, Snow Pear and Lily Pig Lung Soup recipe

2. Material preparation: While boiling a pot of water, prepare all kinds of materials.

3. Flying water: After the water is boiled, the lungs of the pig are flying water, and then remove the water control. Pour out the water and don't use it. Look, the properly handled pig lungs are clean.

4. Stew: Add enough water in a clay pot or casserole at a time, boil on medium heat and then turn to low heat and simmer for about 40-50 minutes.

5. Observation: Cook until the Sydney pear and lily are transparent, and the taste of pig lungs is easy to chew.

6. Seasoning: Add a little salt and cook for 5 minutes before stopping the fire. Place it out of the pot and put it at a suitable temperature. Enjoy it! Drinking this soup from time to time, the throat, heart and lungs are very refreshing!

Tips:
This soup itself is relatively sweet and does not require much salt, so as not to affect the taste and not conducive to absorption. Pig lungs must be cleaned. If you like a thicker soup, you can add a moderate amount of lean meat or thin ribs and cook together to increase the richness of the soup. However, I like to cook the above ingredients together, which is refreshing and not greasy at all.