Spicy Shredded Chicken

Name: Spicy Shredded Chicken
Total time: 5 min
Yield: 3
Cuisine: Chinese
Ingredients: 1 piece Chicken breast; 2 pcs parsley; 7 Dried red chili; 15 capsules pepper; 5g Chili powder; 15g Soy sauce; 3g salt; 3g White sugar

by Wandering stars

4.8 (1)

Favorite

Difficulty

Easy

Time

5m

Serving

3

Chicken breast contains very rich protein, but the fat content is very low. It has a strong feeling of fullness, and it is indispensable to increase muscle mass and reduce fat. Therefore, many bodybuilders and dieters choose chicken breast as their main food. The practice is usually to boil it with water. The boiled chicken breast is indeed healthy and low-fat, but the taste is not so good. It will really feel difficult to swallow after long-term consumption.
May wish to change the approach, simple and no difficulty, spicy and delicious super gluttonous, eating more than addictive, full and fat reduction, eat a big bite without worrying about growing meat, it is a heavy-tasting dish that you can eat when you lose weight.

Ingredients

1 piece Chicken Breast
2 pcs Parsley
7 Dried Red Chili
15 capsules Pepper
5g Chili Powder
15g Soy Sauce
3g Salt
3g White Sugar

Spicy Shredded Chicken

1. Prepare all the ingredients.

2. Put an appropriate amount of water in the pot, put the cleaned chicken breast into a pot of cold water, add a few slices of ginger and a few scallions, and cook for about 15 minutes on medium-high heat.

3. Wash the coriander and cut it into sections with a knife. Wash the dried red peppers and peppercorns. Drain the water and set aside.

4. Cook the chicken breast, use chopsticks to poke into the chicken breast, after taking out the chopsticks, you can see that the meat inside turns white.

5. Scoop out the cooked chicken breast and let it dry until it is not hot, then tear it into thicker silk along the texture of the chicken.

6. Heat the pot, add a tablespoon of cooking oil, and when the oil is slightly hot, add the Chinese pepper and dried red pepper, stir fry on low heat to create a fragrance.

7. Pour shredded chicken into the pot

8. Add light soy sauce, dark soy sauce, salt and a little white sugar.

9. Stir the chicken shreds and all the seasonings evenly until the chicken shreds change color.

10. Pour the chili powder into the pot and stir-fry again evenly. The amount of chili powder is adjusted appropriately according to the individual's acceptance of the spiciness.

11. Finally, turn off the heat, and then sprinkle the coriander into the pot, mix well with the remaining temperature, and then serve.

Tips:
1. The time to cook the chicken breast is not fixed. Adjust the time according to the size of the chicken breast, and cook until the meat inside turns white.
2. Dried chili and Chinese pepper are easy to paste. Put the oil into the pot when the oil is slightly hot, and stir-fry on a low fire.
3. Put the coriander into the pot after turning off the heat.