Steamed Fish Nuggets
by Good baking ~ teaching service of steaming and baking
Favorite
Difficulty
Normal
Time
1h
Serving
2
Cod is not just a table delicacy. It has fed Western countries and promoted the development of North America. For people who depend on cod for their lives, it is a more precious treasure than gold. The British have supreme feelings for cod, and they even have a series of "cod wars" with the cod-producing country Iceland.
Cod meat is sweet and nutritious. The protein in meat is higher than that in many sea fishes, and the fat in meat is only 0.5% like sharks. The liver has high oil content. In addition to being rich in DHA and DPA of ordinary fish oil, it also contains a variety of vitamins necessary for the human body. The ratio of these nutrients in cod liver oil is the optimal ratio of the daily requirement of the human body. Therefore, the Nordic people call it the "nutritionist" on the table.
When this cod was born in the West, it was cooked with traditional Eastern cooking methods, and the cod was steamed. It seemed to be a mix and match, but it also collided with different surprises and deliciousness. "
Cod meat is sweet and nutritious. The protein in meat is higher than that in many sea fishes, and the fat in meat is only 0.5% like sharks. The liver has high oil content. In addition to being rich in DHA and DPA of ordinary fish oil, it also contains a variety of vitamins necessary for the human body. The ratio of these nutrients in cod liver oil is the optimal ratio of the daily requirement of the human body. Therefore, the Nordic people call it the "nutritionist" on the table.
When this cod was born in the West, it was cooked with traditional Eastern cooking methods, and the cod was steamed. It seemed to be a mix and match, but it also collided with different surprises and deliciousness. "
