Name: Stir-fried Belly Slices with Green Pepper
Total time: 10 min
Yield: 3
Cuisine: Chinese
Ingredients: 2 pcs green pepper; 1 section carrot; 1/2 Cooked pork belly; Some Canola oil; Some Cooking Wine; a little MSG; a little Green onion ginger; 1 tablespoon Soy sauce; 1 tsp Sugar; 1 tsp salt

Stir-fried Belly Slices with Green Pepper

by Lao Fang Xiaoyu

4.7 (1)

Favorite

Difficulty

Normal

Time

10m

Serving

The spleen is the source of phlegm storage. If the spleen is insufficient to transport and transform water, it will produce phlegm and dampness. Therefore, foods that supplement the spleen can eliminate dampness. Pork belly is the stomach of pigs and is a common food; it is rich in protein, fat, carbohydrates, vitamins and trace elements such as calcium, phosphorus and iron. The effect of the spleen and stomach. Pork belly is sweet and mild in nature; it is suitable for most people, especially for people with weak spleen and stomach and easy to diarrhea. It has a good warming effect; there are many cooking methods, such as stew, braised, stir-fry, and cold salad. So many people like to eat pork belly.
However, some people think that pork belly is delicious but difficult to wash. As long as you master the correct cleaning method, it may seem a bit troublesome, but the cleaning process is still very fast. Not only did I buy a pork belly, I thought of the hot and sour belly and lung cooker again; so I hurried to the vegetable farm to buy a pig lung; while I was free, I washed the pork belly and lungs one by one. Half of the pork belly was simmered with pork lungs, sauerkraut and hot chili in a hot and sour belly-lung pot; for the remaining half of the pork belly slices, we decided to add some green peppers for a refreshing stir-fry; one dish, two dishes, with vegetables and soup, Paired with a bowl of rice, it's a must~~~

Stir-fried Belly Slices with Green Pepper

1. Prepare the ingredients, wash and slice green peppers and carrots

Stir-fried Belly Slices with Green Pepper recipe

2. Wash the bought pork belly with flour, vinegar and salt repeatedly. Cook it with water, green onion, ginger, aniseed, etc.

3. Then follow the arc-shaped pork belly, use a knife to cut it into two from the middle, and then place the knife against the pork belly and cut large pieces diagonally

4. Heat the wok and pour the oil, add green pepper and carrot slices

5. Add half a teaspoon of salt and stir-fry until the color changes, then serve and set aside

6. Reserve the scallion and ginger, sauté fragrant, pour into the belly slice

7. Pour in the right amount of cooking wine, turn to high heat and stir-fry quickly

8. Add 1 tablespoon of soy sauce and stir well

9. Add some sugar and salt to taste

10. At this time, pour the green peppers and carrots into the pot again

11. Sprinkle a little monosodium glutamate and stir-fry evenly, and serve on a plate; spicy and crispy, delicious and served with rice

Tips:
1. When the green pepper is oiled alone, the color will be more emerald and translucent
2. Since the pork belly is already cooked, it needs to be fried quickly when reprocessing, otherwise it will get old and can’t chew.
3. This is a refreshing stir-fry. In addition to the basic bottom flavor, there is no need to add too much seasoning, which will destroy the original flavor.
4. Pork belly is mild in nature and suitable for most people to eat, but after all, it is animal offal and has a high cholesterol content. Therefore, people with high blood pressure, high blood lipids and cardiovascular and cerebrovascular diseases should not eat more
5. Choose fresh pork belly, buy and eat as you go. If mucous membranes, slack, or even the surface is light green with a rotten smell, do not buy it, so as not to cause harm to the body.