Stir-fried Broad Beans with Pork Belly with Mustard

by Flower fish

4.9 (1)
Favorite
2

Difficulty

Easy

Time

15m

Serving

3

Broad bean contains calcium, zinc, manganese, phospholipids, etc., which are important components for regulating the brain and nerve tissues, and is rich in chostone, which has the effect of enhancing memory and brain strengthening. The calcium in broad beans is beneficial to the absorption and calcification of calcium by bones, and can promote the growth and development of human bones. Broad beans are rich in protein and contain no cholesterol, which can improve the nutritional value of food and prevent cardiovascular diseases.

Stir-fried Broad Beans with Pork Belly with Mustard

1. Ingredients: broad beans, pork belly (shredded), shredded mustard

2. Peel the broad beans, dig out the moles on them, wash them, and remove them for later use.

3. Heat 3 tablespoons of oil in the pot, add the cut pork belly and stir fry.

4. Then, add 1 tablespoon of cooking wine.

5. Afterwards, add 1.5 light soy sauce.

6. Stir fry.

7. Next, add the washed broad beans and stir fry.

8. Then, add an appropriate amount of water to boil and cook until the broad beans are broken.

9. Add the mustard shreds and stir fry.

10. Finally, add 0.5 tablespoon of salt.

11. Add 0.5 scoop of MSG.

12. Seasoning and stir-fry well, ready to go.

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