Stir-fried Carob

Stir-fried Carob

by Food world

4.7 (1)
Favorite

Difficulty

Normal

Time

20m

Serving

2

Stir-fried beans are tender and green in color, spicy and crispy, and rich in nutrition.
The fiber in carob is good for lowering cholesterol in the human body and is suitable for people with high blood fat. It can also strengthen gastrointestinal motility and help prevent constipation. "

Ingredients

Stir-fried Carob

1. Wash the ingredients.

Stir-fried Carob recipe

2. Pinch off the head and tail of the beans and break them into 8-10cm long sections.

Stir-fried Carob recipe

3. Finely chop dried sea rice, cut into small circles of morning pepper, mince mustard and garlic for later use.

Stir-fried Carob recipe

4. Relax the oil in the wok and heat it to 70% heat.

Stir-fried Carob recipe

5. Add the beans and fry them over a medium-low heat until small bubbles appear on the surface of the beans.

Stir-fried Carob recipe

6. Remove the oil control for later use.

Stir-fried Carob recipe

7. Leave the bottom oil in the pan, continue to heat, add the meat, stir-fry on low heat until the meat is white.

Stir-fried Carob recipe

8. Add minced garlic, dried sea rice, and mustard tuber, and stir fry for a fragrant flavor.

Stir-fried Carob recipe

9. Add cooking wine and Chaotian pepper and stir fry.

Stir-fried Carob recipe

10. Add the fried beans, light soy sauce, sugar, and salt.

Stir-fried Carob recipe

11. Stir it quickly and evenly.

Stir-fried Carob recipe

12. Out of the pot, serve!

Stir-fried Carob recipe

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