Stir-fried Chicken Hearts with Onion Garlic Moss

Name: Stir-fried Chicken Hearts with Onion Garlic Moss
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 100g Chicken heart; Small half onion; A handful garlic; 1 tablespoon Vegetable oil; 1/2 a spoon salt; a little Cooking Wine; a little Soy sauce; a little Chicken noodles; a little Cumin powder

by Looking for Peach Blossom Island

4.6 (1)

Favorite

Difficulty

Normal

Time

20m

Serving

2

Traditional Chinese medicine has always said that “shape supplements with shape”. Eating chicken heart can protect human cardiomyocytes, prevent and relieve heart palpitations and arrhythmia. At the same time, chicken heart is also a high-quality protein source, rich in potassium, calcium, iron, zinc and other trace elements. It not only calms the nerves, replenishes qi and nourishes blood, it has a certain food tonic relieving effect on pale skin and cold hands and feet in winter. It can also promote the growth of musculoskeletal, hair and organs. In short, it has plenty of nutrients. In the old days, the Miao people in the Lingnan area regarded chickens and ducks as the top quality of hospitality, and regarded chicken hearts and duck hearts as the most valuable part. When holding a banquet, the host or the most prestigious person in the banquet will give the chicken heart or duck heart to the guests to show respect. However, guests cannot eat it alone, and should eat with the elders who are dining at the same time.
There are various methods for chicken heart because it is easy to mature and has no peculiar smell. It is often fried and roasted. This time, I will introduce a homemade method of collocation of meat and vegetables. The chicken heart made in this way has a fresh and soft taste, which is sweet and not fishy, and can be eaten by the elderly and children. "

Ingredients

100g Chicken Heart
Small half Onion
A handful Garlic
1 tablespoon Vegetable Oil
1/2 a spoon Salt
a little Cooking Wine
a little Soy Sauce
a little Chicken Noodles
a little Cumin Powder

Stir-fried Chicken Hearts with Onion Garlic Moss

1. Rinse the fresh chicken heart with water, scrape off the fat of the chicken heart with a knife, cut off the top heart tube, and cut it in half into two pieces. Rinse the congestion inside with running water.

Stir-fried Chicken Hearts with Onion Garlic Moss recipe

2. Put the chicken heart into cold water, heat the water to about 80 degrees, blanch it for a few seconds, and then remove it. It is about five or six minutes ripe. Remove and drain the water. At the same time, wash the garlic moss and cut into sections. Cut the onion and garlic cloves for later use.

3. Heat oil in a pan, sauté the garlic cloves, add onions and fry them until they are broken. Onions can also replenish calcium, and the taste is sweet after being fried, and children like to eat them.

4. Add the garlic moss and stir-fry until the surface is slightly bubbling.

5. Add the chicken heart, salt, cooking wine, cumin and a little light soy sauce, stir fry quickly, sprinkle a little chicken powder before serving to improve the flavor.

Tips:
1. Because high temperature can easily cause changes in the composition of chicken noodles and produce unfavorable ingredients, the chicken noodles should be put out after turning off the heat before being out of the pot, and then stir-fry and serve.
2. If it is a frozen chicken heart, it is not necessary to completely thaw it. When it is slightly frozen, it will be sliced into flakes, which is also delicious.
3. Diet taboo: chicken hearts + plums are easy to cause diarrhea