Stir-fried Chinese Cabbage Stem with Black Fungus

Stir-fried Chinese Cabbage Stem with Black Fungus

by Purple rhyme

4.7 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

Black fungus is rich in plant collagen, which has a strong adsorption effect. The iron content in black fungus is extremely rich, which is more than 7 times that of pig liver. Therefore, eating fungus can nourish the blood and keep the face, make the skin ruddy and radiant, and can prevent iron deficiency anemia.
Black fungus contains vitamin K, which can reduce blood clots, prevent the occurrence of thrombosis, and prevent atherosclerosis and coronary heart disease.
This dish has a light taste and a crisp taste of fungus, which is very suitable for elderly people.

Ingredients

Stir-fried Chinese Cabbage Stem with Black Fungus

1. Prepare the required materials, soak the black fungus in advance to soften

Stir-fried Chinese Cabbage Stem with Black Fungus recipe

2. Wash the cabbage stalks and cut into pieces, wash the black fungus and pick them into small stalks, blanch them with boiling water, cut the ginger and garlic into pieces, and cut the shallots into sections for later use.

Stir-fried Chinese Cabbage Stem with Black Fungus recipe

3. Raise the frying pan, add ginger and garlic and sauté

Stir-fried Chinese Cabbage Stem with Black Fungus recipe

4. Pour black fungus

Stir-fried Chinese Cabbage Stem with Black Fungus recipe

5. Stir fry for a while

Stir-fried Chinese Cabbage Stem with Black Fungus recipe

6. Then pour in the cabbage stalks

Stir-fried Chinese Cabbage Stem with Black Fungus recipe

7. Stir fry until the cabbage stalks are soft, then add salt and sugar and continue to fry

Stir-fried Chinese Cabbage Stem with Black Fungus recipe

8. Stir-fry until the cabbage stems are cooked, add soy sauce and chicken essence

Stir-fried Chinese Cabbage Stem with Black Fungus recipe

9. Finally, add the shallots and stir-fry, then it is ready

Stir-fried Chinese Cabbage Stem with Black Fungus recipe

Tips:

Black fungus is a good health food. For people nowadays, eating black fungus regularly can help eliminate garbage in the body, increase your stomach power, and make your body healthier.

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