Stir-fried Duck with Wild Pepper

Name: Stir-fried Duck with Wild Pepper
Total time: 15 min
Yield: 2
Cuisine: Chinese
Ingredients: 2 pieces Zizania; 3 pieces Duck breast; 10g pepper; 2g salt; 1 tablespoon Oyster sauce; 1 tablespoon Five spice powder; 20g Wild Sansho; 3 cloves garlic; 1 Green onions; 1 tablespoon Cooking Wine; 1 tablespoon Soy sauce; Some Vegetable oil

by Heart clear as water and pale as clouds

4.9 (1)

Favorite

Difficulty

Easy

Time

15m

Serving

2

The autumn climate is characterized by "dryness", and the dietary regimen principle adapted to it is "nourishing blood and moisturizing dryness". Today, this dish was made by a friend of mine when he was a guest at a friend’s house. At the time, I thought it was fried pork. I asked him how he cooked it, and I knew it was duck breast. I thought it was delicious after eating it. I learned how to cook it immediately when I got home. It was more nutritious and neutralized the greasiness of the duck itself. . It's really delicious and served. Duck meat is cold in nature, rich in nutrients, and rich in protein, vitamins and minerals necessary for the human body. my country has always had the custom of eating ducks in autumn, which can not only supplement the excessive consumption of nutrients in summer, but also eliminate the discomfort caused by heat and heat. Therefore, duck meat is the first choice for diet therapy in autumn.

Stir-fried Duck with Wild Pepper

1. Wash the duck breast and soak in water to remove blood stains and drain

2. Wash 2 water chestnuts and cut into thin slices

3. Cut the duck breast with skin into thin slices, marinate for a while with salt, five-spice powder and cooking wine

4. Garlic slices, green onions cut into sections

5. Cut wild pepper into small pieces (this is the mountain pepper that my mother soaked herself)

6. Put oil in a pot to heat, add pepper, green onion, garlic slices, and wild mountain pepper, stir fry until fragrant

7. Add the marinated duck meat and stir-fry until the duck meat changes color

8. Pour in the cut water chestnut slices, add 1 tablespoon of dark soy sauce, 1 tablespoon of light soy sauce and continue to stir-fry

9. Add oyster sauce and sauté the rice until white and slightly soft

Tips:
1. The duck meat of this dish must be marinated first, so that the smell of duck will not be tasted, and the duck meat is very tasty;
2. This dish is stir-fried over high heat, and the duck will not taste good when it is fried for too long.