Stir-fried Fresh Mushrooms with Leeks.

Stir-fried Fresh Mushrooms with Leeks.

by Exile youth

4.6 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

This dish is delicious, fragrant and nutritious

Mushrooms contain crude fiber, semi-crude fiber and lignin that are difficult for the human body to digest

It can maintain the water balance in the intestines, and can absorb the remaining cholesterol and sugar and excrete it from the body

It is very beneficial to prevent constipation, bowel cancer, arteriosclerosis, diabetes, etc.

Mushrooms contain tyrosinase, which has a significant effect on lowering blood pressure

Applicable people: low immunity, high blood pressure, the elderly, diabetic patients"

Ingredients

Stir-fried Fresh Mushrooms with Leeks.

1. Remove the stems of the mushrooms and wash off the impurities

Stir-fried Fresh Mushrooms with Leeks. recipe

2. Tear it into big strips by hand

Stir-fried Fresh Mushrooms with Leeks. recipe

3. Pick and wash the leeks and cut into sections

Stir-fried Fresh Mushrooms with Leeks. recipe

4. Cut garlic into slices and set aside

Stir-fried Fresh Mushrooms with Leeks. recipe

5. Put star anise in hot oil in the pot and sauté the garlic slices

Stir-fried Fresh Mushrooms with Leeks. recipe

6. Pour the mushrooms and stir fry once

Stir-fried Fresh Mushrooms with Leeks. recipe

7. Drenched in light soy sauce

Stir-fried Fresh Mushrooms with Leeks. recipe

8. Season with salt and MSG

Stir-fried Fresh Mushrooms with Leeks. recipe

9. Sprinkle in the leeks and mix well to get out of the pot

Stir-fried Fresh Mushrooms with Leeks. recipe

Comments

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