Stir-fried Lentils with Green and Red Peppers

Name: Stir-fried Lentils with Green and Red Peppers
Total time: 10 min
Yield: 3
Cuisine: Chinese
Ingredients: 500g Lentils; 2 pcs Hot pepper; 5 Red chili; 1 tbsp oil; 10g salt; 1 tbsp Soy sauce; 2g MSG; Some shallot

by Gluttonous

4.7 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

3

Stir-fried lentils with green and red peppers have a slightly spicy taste and are suitable for rice.
Lentils are rich in carbohydrates, protein, fat, iron, calcium, zinc and other nutrients. They also contain virus inhibitors, hemagglutinin and other substances. They have the effects of lowering blood sugar, anti-virus, and enhancing cellular immunity. They are especially suitable for young people and For cancer and diabetes patients.

Ingredients

500g Lentils
2 pcs Hot Pepper
5 Red Chili
1 tbsp Oil
10g Salt
1 tbsp Soy Sauce
2g Msg
Some Shallot

Stir-fried Lentils with Green and Red Peppers

1. Ingredients: hot peppers, red peppers, lentils

Stir-fried Lentils with Green and Red Peppers recipe

2. Shred the hot pepper and red pepper

3. Shredded lentils

4. Heat oil in a pan and sauté the chopped green onions

5. Add shredded lentils and stir fry

6. Stir-fry until shredded lentils change color, cook in light soy sauce

7. Add the shredded pepper and red pepper and stir fry

8. Season with salt and monosodium glutamate, fry until the lentils are cooked through, then turn off the heat.
Take out the pan and serve.

Tips:
1. Lentils must be cooked thoroughly before they can be eaten.
2. Cook with green and red peppers just for color matching. You can also put only one kind of chili, the taste is the same.