Stir-fried Pork with Daylily

by Moonlight's small kitchen

5.0 (1)
Favorite

Difficulty

Normal

Time

10m

Serving

3

Day lily is nourishing and nourishing the brain. Eating day lily can also moisturize the skin, enhance the toughness and elasticity of the skin, make the skin tender and plump, smooth and soft, reduce wrinkles, discoloration, increase beauty, day lily also has antibacterial and immune functions It has moderate to mild anti-inflammatory and detoxifying effects, and has a certain effect in preventing infection. According to researches, daylily can significantly reduce the content of serum cholesterol, which is beneficial to the recovery of hypertensive patients. It can be used as hypertensive patients. Healthy vegetables.

Stir-fried Pork with Daylily

1. First prepare all the ingredients, the red pepper forgot to take pictures.

2. After picking and washing the day lily, pour an appropriate amount of water into the pot and boil, then blanch the day lily for 2 minutes.

3. Take out the blanched day lily. After rinsing it, soak the day lily in clean water for 2 hours. Because fresh day lily contains colchicine, commonly known as alkaloids, it is harmful to the human body and cannot be eaten raw. The soaked day lily can be eaten with confidence.

4. Cut the pork into thin slices with a knife, shred the red pepper, and shred the green onion and ginger.

5. After the pot is heated, slowly fry the fragrant pepper on a low fire, remove it and use it.

6. Add the cut pork and stir-fry quickly over high heat until the pork changes color.

7. Add light soy sauce to taste and mix.

8. Continue to stir-fry for a while on high heat, add green onion and ginger and stir-fry to create a fragrance.

9. At this time, add the blanched day lily and continue to stir-fry evenly over high heat.

10. According to personal taste, add appropriate amount of salt to taste.

11. Add chicken essence to increase the taste.

12. Continue to stir-fry on high heat until all the ingredients are evenly mixed.

13. Add shredded red pepper.

14. Stir fry over high heat until the red pepper is broken and discolored, then turn off the heat.

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