Stir-fried Pork with Edamame
by Lao Fang Xiaoyu
Favorite
Difficulty
Normal
Time
15m
Serving
3
It’s hot and I don’t have an appetite, I always want to eat this dish; the seasonal ingredients, with meat and meat, are salty and appetizing, I’m addicted when I eat it. I cook it once a week. After entering Futian, it becomes even hotter. Even if I sit still, my whole body is sweating, let alone cooking. The body consumes a lot in hot weather. If I always think about being lazy by being afraid of the heat, drinking porridge and ordering takeaway, that is not my style; for the health and nutrition of my family, I will stick to the world’s cooking and eating normally no matter how hot it is.
As the saying goes: Don’t eat from time to time, it’s the long-standing folk tradition of our Chinese nation: you should eat according to the season, according to the season, and when to eat something. Edamame is one of the most common legume vegetables in summer; it is rich in nutrition and has a high edible value; the taste of edamame is unique, and the cooking methods are simple and diverse. It is a home-cooked ingredient suitable for all ages. Stir-fried pork with green pepper and edamame: it is a family favorite home cooking, one of the quick dishes and the appetizers; the ingredients are fresh and the operation is simple; the peeled edamame, topped with chili and pork, and some carrots, fresh meat The beans are tender, spicy and crunchy, and they are delicious and nutritious. Use it with rice, noodles are very delicious. Every time I make this dish, the remaining marinade after the dish is also vying to mix with the rice, the juice is rich and delicious, and if you don’t pay attention, you will eat it again~
Edamame is rich in nutrients and trace elements, and is easily absorbed by the human body; Edamame is rich in plant fiber, which is higher than that of leeks and celery, and can effectively reduce cholesterol and high blood pressure, and better maintain health. The potassium and iron contained in it can replenish energy, maintain what the human body needs, promote the physical development of children and effectively prevent osteoporosis and other diseases. The rich lecithin in edamame is one of the indispensable nutrients for brain development, which can improve the memory of the brain and increase the level of intelligence; eating edamame is very beneficial for children and the elderly. In addition, edamame can also reduce blood fat, beautify the skin, lose weight and lose weight. Regular eating has a significant effect on maintaining a slim figure, especially suitable for women and friends who want to lose weight.
Let’s introduce the delicious recipes of this dish to everyone. If you like, come and try it together; let’s learn from each other, communicate with each other, and cook more healthy food for the family; haha, remember: rice, edamame and spoon are more suitable Oh~~~
As the saying goes: Don’t eat from time to time, it’s the long-standing folk tradition of our Chinese nation: you should eat according to the season, according to the season, and when to eat something. Edamame is one of the most common legume vegetables in summer; it is rich in nutrition and has a high edible value; the taste of edamame is unique, and the cooking methods are simple and diverse. It is a home-cooked ingredient suitable for all ages. Stir-fried pork with green pepper and edamame: it is a family favorite home cooking, one of the quick dishes and the appetizers; the ingredients are fresh and the operation is simple; the peeled edamame, topped with chili and pork, and some carrots, fresh meat The beans are tender, spicy and crunchy, and they are delicious and nutritious. Use it with rice, noodles are very delicious. Every time I make this dish, the remaining marinade after the dish is also vying to mix with the rice, the juice is rich and delicious, and if you don’t pay attention, you will eat it again~
Edamame is rich in nutrients and trace elements, and is easily absorbed by the human body; Edamame is rich in plant fiber, which is higher than that of leeks and celery, and can effectively reduce cholesterol and high blood pressure, and better maintain health. The potassium and iron contained in it can replenish energy, maintain what the human body needs, promote the physical development of children and effectively prevent osteoporosis and other diseases. The rich lecithin in edamame is one of the indispensable nutrients for brain development, which can improve the memory of the brain and increase the level of intelligence; eating edamame is very beneficial for children and the elderly. In addition, edamame can also reduce blood fat, beautify the skin, lose weight and lose weight. Regular eating has a significant effect on maintaining a slim figure, especially suitable for women and friends who want to lose weight.
Let’s introduce the delicious recipes of this dish to everyone. If you like, come and try it together; let’s learn from each other, communicate with each other, and cook more healthy food for the family; haha, remember: rice, edamame and spoon are more suitable Oh~~~
