Stir-fried Shredded Beef with Onion

Stir-fried Shredded Beef with Onion

by ~ Major

4.8 (1)
Favorite

Difficulty

Normal

Time

20m

Serving

2

Onion is the only plant containing prostaglandin A. Onion is the only food known to contain prostaglandin A. It is a natural blood thinner. Prostaglandin A can dilate blood vessels and reduce blood viscosity, thereby lowering blood pressure and reducing peripheral blood vessels. And increase coronary blood flow, prevent thrombosis. It resists the effects of catecholamines and other pressure-boosting substances in the human body, and can promote the excretion of sodium salts, thereby reducing blood pressure. Regular consumption has a health care effect on patients with high blood pressure, hyperlipidemia and cardiovascular and cerebrovascular diseases.
Onions also have the effect of lowering blood sugar, because onions contain organic matter similar to the hypoglycemic drug tolbutamate, and can produce cortexin with a powerful diuretic effect in the human body. For diabetic patients, 25~50g of onion per meal can reduce blood sugar and diuresis.
Stir-fried shredded beef with onion is a home-cooked dish that is both nutritious and ready to serve."

Ingredients

Stir-fried Shredded Beef with Onion

1. Prepare ingredients

Stir-fried Shredded Beef with Onion recipe

2. Shred onion, green and red pepper

Stir-fried Shredded Beef with Onion recipe

3. Stir in the shredded beef with soy sauce, salt, thirteen spices, a little starch and mix well

Stir-fried Shredded Beef with Onion recipe

4. Heat the pot and add oil, and add the beef shreds to 60% of the oil

Stir-fried Shredded Beef with Onion recipe

5. After all the shredded beef is sliced open, pour out the oil, don’t fry it old, it’s fresh and tender.

Stir-fried Shredded Beef with Onion recipe

6. Leave the oil in the pot, add green onions and ginger to stir fragrantly

Stir-fried Shredded Beef with Onion recipe

7. Pour in the sliced onion, green and red pepper

Stir-fried Shredded Beef with Onion recipe

8. Add salt and chicken essence

Stir-fried Shredded Beef with Onion recipe

9. Pour in the fried shredded beef and stir-fry evenly

Stir-fried Shredded Beef with Onion recipe

10. Don’t fry the onion too well, it’s delicious when it’s crispy

Stir-fried Shredded Beef with Onion recipe

11. If you like spicy peppers, you can put hot peppers, it's a good meal

Stir-fried Shredded Beef with Onion recipe

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