Stir-fried Shredded Pork with Onion

by Home and everything

4.6 (1)
Favorite

Difficulty

Normal

Time

10m

Serving

3

Onion, also known as scallion, is a common vegetable on people’s table. It is rich in protein, sugar, crude fiber, vitamins, calcium, phosphorus, iron and other minerals. Anti-aging effect. Onions can stimulate gastrointestinal peristalsis and secretion of digestive glands, increase appetite, and promote digestion. There is an anti-diabetic compound in the onion, which has the effect of stimulating the synthesis and release of insulin, and has a control effect on the condition of diabetic patients. Onions can resist pressure-boosting substances such as catecholamines in the body, effectively lower blood pressure and prevent the formation of thrombus, thereby preventing the occurrence of cardiovascular and cerebrovascular diseases.

Stir-fried Shredded Pork with Onion

1. Prepare raw onion, peeled, washed and fresh pork

2. Cut the onion into even-sized filaments

3. Pork cut into thin strips

4. Pour the bottom oil into the pot and heat it, add the ginger and garlic until fragrant

5. Add the cut pork and stir-fry until the color changes

6. Add a pint of fresh soy sauce and fry until delicious

7. Add the onions that were cut in advance and fry

8. Fry until the onion is slightly soft, add salt and MSG

9. All the ingredients are fully flavored and can be enjoyed out of the pot

10. Put the delicious onion fried meat on the plate and you're done

11. The nutritional value of onions is very rich. Regular consumption is good for the body.

12. The onion should not be fried for too long, it will lose nutrients and affect the taste

13. The onion is crispy, tender and sweet, mixed with the rich aroma of pork, which is endless aftertaste

14. It's great to eat together with fritters, millet porridge and fruits

15. It is my happiest thing to make every nutritious meal for my family every day

Tips:

Onion, also known as scallion, is a common vegetable on people’s table. It is rich in protein, sugar, crude fiber, vitamins, calcium, phosphorus, iron and other minerals. Anti-aging effect. Onions can stimulate gastrointestinal peristalsis and secretion of digestive glands, increase appetite, and promote digestion. There is an anti-diabetic compound in the onion, which has the effect of stimulating the synthesis and release of insulin, and has a control effect on the condition of diabetic patients. Onions can resist pressure-boosting substances such as catecholamines in the body, effectively lower blood pressure and prevent the formation of thrombus, thereby preventing the occurrence of cardiovascular and cerebrovascular diseases.

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