Stir-fried Squid Mustard

Stir-fried Squid Mustard

by Rosemary ゛

4.6 (1)
Favorite

Difficulty

Easy

Time

5m

Serving

2

Squid is also called calamari and soft fish. It has high nutritional value and is a precious seafood. Foods rich in protein, calcium, phosphorus, iron, etc., and rich in trace elements such as selenium, iodine, manganese, and copper.

Ingredients

Stir-fried Squid Mustard

1. The squid must be washed and cut into sections, and the black film on the top should be washed off as much as possible.

Stir-fried Squid Mustard recipe

2. Pour water into the pot and add the squid beard to blanch the water (the squid beard can be picked up when it turns white), and put two slices of ginger to remove the fishy.

Stir-fried Squid Mustard recipe

3. Wash the garlic sprouts and cut into sections. Separate the garlic sprouts from the leaves.

Stir-fried Squid Mustard recipe

4. Cut the side dishes and set aside.

Stir-fried Squid Mustard recipe

5. Heat the pan and drain the oil.

Stir-fried Squid Mustard recipe

6. Put ginger, green onion, garlic granules, line pepper, morning pepper, and garlic sprouts into a pot and fry until fragrant.

Stir-fried Squid Mustard recipe

7. Add the squid and stir fry.

Stir-fried Squid Mustard recipe

8. Add salt, cooking wine, light soy sauce, white sugar, and chicken essence to taste.

Stir-fried Squid Mustard recipe

9. Add the garlic leaves and stir-fry for 30 seconds to get out of the pot.

Stir-fried Squid Mustard recipe

Tips:

1. The squid must be blanched before being fried, so that there will be less water when it is fried. 2. Squid is easy to be fired, so it should not be fired for long. 3. Add cooking wine when the squid must be over water to get rid of fishy.

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