Stir-fried Tenderloin with Seasonal Vegetables

Stir-fried Tenderloin with Seasonal Vegetables

by Er Dong Ye

4.8 (1)
Favorite

Difficulty

Normal

Time

20m

Serving

2

Fresh and tender pork tenderloin, fried with snow peas, potatoes, carrots, and onions. Five good ingredients make a healthy dish with balanced nutrition, comprehensiveness and lightness and deliciousness. "

Ingredients

Stir-fried Tenderloin with Seasonal Vegetables

1. Wash the tenderloin and cut into slices.

Stir-fried Tenderloin with Seasonal Vegetables recipe

2. Put the meat slices in a bowl, add light soy sauce, cooking wine, sugar, and starch, stir evenly and marinate for 10 minutes.

Stir-fried Tenderloin with Seasonal Vegetables recipe

3. Pick and wash the snow peas, blanch them in a boiling pot and remove them to drain.

Stir-fried Tenderloin with Seasonal Vegetables recipe

4. Peel and wash potatoes and cut into slices, peel and wash carrots and cut into slices, and cut onions into pieces.

Stir-fried Tenderloin with Seasonal Vegetables recipe

5. Boil the potatoes in a saucepan and remove them to drain.

Stir-fried Tenderloin with Seasonal Vegetables recipe

6. Blanch the carrots in a saucepan and remove them to drain.

Stir-fried Tenderloin with Seasonal Vegetables recipe

7. Start the frying pan, add more oil, and stir-fry the meat slices until the color changes.

Stir-fried Tenderloin with Seasonal Vegetables recipe

8. Stir-fry the onion with remaining oil in the pan.

Stir-fried Tenderloin with Seasonal Vegetables recipe

9. Stir fry, and stir-fry the meat slices.

Stir-fried Tenderloin with Seasonal Vegetables recipe

10. Stir-fry snow peas, potatoes, and carrots.

Stir-fried Tenderloin with Seasonal Vegetables recipe

11. Stir-fry with salt.

Stir-fried Tenderloin with Seasonal Vegetables recipe

12. Stir-fry evenly and then turn off the heat, serve and enjoy.

Stir-fried Tenderloin with Seasonal Vegetables recipe

Tips:

1. The collocation of seasonal vegetables is based on personal preference.
2. It is not advisable to add condiments with heavy color and flavor to this dish.
3. You can also use oil to stir the ingredients in advance to make the taste better. For health reasons, boiled in water is better.

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