1. After soaking the white fungus, wash and tear the small flowers
2. Soak the lotus seeds for half an hour in advance
3. Soak the lily for half an hour in advance
4. Wash red dates, longan and wolfberry
5. Put the lotus seeds, lilies and white fungus into the pot, add appropriate amount of water and rock sugar, and cook for 40 minutes
6. After cooking, pour into the pot, add red dates and wolfberry and continue to cook for 10 minutes
7. Put goji berries, cover and simmer for 10 minutes
8. Banana peeled and cut into pieces
9. Pour out the soup, add bananas and mix well, then
Tips:The full collagen rock candy can be adjusted according to your own taste
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