Taro Cake
by Meimeijia's Kitchen
Favorite
Difficulty
Normal
Time
30m
Serving
4
On the days when the autumn is high and fresh, the child has a big appetite. In the past few days, he was looking for food everywhere in the morning and evening, and he was screaming about being hungry from time to time. I was originally a kid who didn't like snacks very much. I was clamoring for something to eat. I was still unhappy when I was a mother. I just did it!
Since learning to cook by myself, my family seldom buys cooked food outside. I try my best to make breakfast and snacks by myself. The ingredients are fresh and healthy, and I feel safe to eat for my children.
I always like to bake cakes and bread for children as snacks. In autumn, these baked things are easy to get angry, so during this time, there are more Chinese-style snacks. In autumn, a variety of fruits and vegetables are on the market. I like to add these fresh fruits and vegetables to snacks so that children can get as much nutrition from healthy ingredients as possible.
In addition to sweet potatoes in autumn, taro is also the most popular whole grain. Taro has the effects of appetizing, promoting fluid, anti-inflammatory, analgesic, invigorating qi and nourishing the kidney, and can cure stomach pain, dysentery, and chronic nephritis. According to nutritional analysis, taro contains sugar, dietary fiber, vitamin B complex, potassium, calcium, zinc, etc., among which dietary fiber and potassium are the most content. Like potatoes, taro is rich in starch, but its starch granules are small, only one-tenth of potato starch, and its digestibility can reach 98.8%, which is more suitable for children to eat than potatoes.
Among the minerals contained in taro, the content of fluorine is relatively high, which has the effect of cleaning teeth, preventing caries and protecting teeth. If you want your child's teeth to grow well, taro is such a healthy and cheap ingredient, you can't miss it! Taro also contains a variety of trace elements, which can enhance the immune function of the human body, and can be used as a common staple food for the prevention and treatment of cancer.
There are many ways to eat taro, including boiled, steamed, roasted, roasted, fried, braised or fried. The most common method is to boil or steam the taro and eat it with sugar; taro roasted pork or steamed pork ribs are also very delicious. Today I use taro to make a snack-taro cake, which is tender on the outside and tender on the inside, and appetizing. It's strong and soft, kids love it!
Since learning to cook by myself, my family seldom buys cooked food outside. I try my best to make breakfast and snacks by myself. The ingredients are fresh and healthy, and I feel safe to eat for my children.
I always like to bake cakes and bread for children as snacks. In autumn, these baked things are easy to get angry, so during this time, there are more Chinese-style snacks. In autumn, a variety of fruits and vegetables are on the market. I like to add these fresh fruits and vegetables to snacks so that children can get as much nutrition from healthy ingredients as possible.
In addition to sweet potatoes in autumn, taro is also the most popular whole grain. Taro has the effects of appetizing, promoting fluid, anti-inflammatory, analgesic, invigorating qi and nourishing the kidney, and can cure stomach pain, dysentery, and chronic nephritis. According to nutritional analysis, taro contains sugar, dietary fiber, vitamin B complex, potassium, calcium, zinc, etc., among which dietary fiber and potassium are the most content. Like potatoes, taro is rich in starch, but its starch granules are small, only one-tenth of potato starch, and its digestibility can reach 98.8%, which is more suitable for children to eat than potatoes.
Among the minerals contained in taro, the content of fluorine is relatively high, which has the effect of cleaning teeth, preventing caries and protecting teeth. If you want your child's teeth to grow well, taro is such a healthy and cheap ingredient, you can't miss it! Taro also contains a variety of trace elements, which can enhance the immune function of the human body, and can be used as a common staple food for the prevention and treatment of cancer.
There are many ways to eat taro, including boiled, steamed, roasted, roasted, fried, braised or fried. The most common method is to boil or steam the taro and eat it with sugar; taro roasted pork or steamed pork ribs are also very delicious. Today I use taro to make a snack-taro cake, which is tender on the outside and tender on the inside, and appetizing. It's strong and soft, kids love it!
