The Most Common Duck Feet Can be Delicious-caramel Braised Duck Feet

The Most Common Duck Feet Can be Delicious-caramel Braised Duck Feet

by Still good food

5.0 (1)
Favorite

Difficulty

Normal

Time

30m

Serving

2

Duck paw is rich in collagen, which is as nutritious as bear paw of the same quality. The palm is the basic organ of movement, with many tendons, thick skin and no flesh. More gluten makes it chewy, thick skin contains soup, and less meat makes it easy to taste. From a nutritional point of view, duck feet contain more protein, low sugar, and less fat, so duck feet can be called an excellent diet food.

Each 100 grams of duck feet contains 6.20 grams of carbohydrates, 26.90 grams of protein, 11.00 micrograms of vitamin A, 28.00 milligrams of potassium, and 61.10 milligrams of sodium, which can be described as rich in nutrients and can provide all kinds of nutrients the body needs. While we are enjoying the delicious food, we add more energy.

Duck feet can warm the middle and nourish qi, fill the essence and nourish the marrow, promote blood circulation and regulate menstruation. The skin of good quality duck feet is white and shiny, with no residual yellow crust; the texture is tight, the surface is slightly dry or slightly moist and not sticky. If the duck feet are dull and shiny, and the surface is sticky, it indicates that the duck feet have been stored for too long and are not suitable for purchase.

Duck feet are rich in nutritional value and can be eaten by the general population, especially suitable for people with osteodystrophy. Balanced nutrition has the effect of a balanced diet. Duck feet can assist in the treatment of endocrine system diseases, healthy constitution, calm constitution, constitution with deficiency of Qi, constitution with damp heat, constitution with phlegm dampness, constitution with yang deficiency, and constitution with deficiency of yin are also edible. People with qi stagnation constitution, special constitution, blood stasis constitution should not be eaten. People with deficiency of spleen and stomach should eat less.

Fresh duck feet are not suitable for long-term refrigeration and preservation, and it is best to eat them within 1-2 days. If you buy frozen duck feet, you can put them in the freezer of the refrigerator and keep them frozen, and just take them out and thaw them naturally when you eat them. It has many tendons, thick skin, and better duck feet without meat. "

Ingredients

The Most Common Duck Feet Can be Delicious-caramel Braised Duck Feet

1. 400 grams of chives, right amount of ginger, right amount of cinnamon, 1 root of grass fruit, 1 piece of seasoning oil, right amount of sugar, right amount of light soy sauce, right amount of soy sauce, right amount of salt, right amount of monosodium glutamate, right amount of salt and pepper, right amount of thirteen spices, right amount 1.

The Most Common Duck Feet Can be Delicious-caramel Braised Duck Feet recipe

2. Put the pan on the heat, pour in the blended oil, pour in the sugar, and wait until the sugar becomes a little brown

The Most Common Duck Feet Can be Delicious-caramel Braised Duck Feet recipe

3. .Pour the washed duck feet

The Most Common Duck Feet Can be Delicious-caramel Braised Duck Feet recipe

4. .Add cinnamon, fruit, ginger and stir fry to coat with caramel

The Most Common Duck Feet Can be Delicious-caramel Braised Duck Feet recipe

5. .Pour the light soy sauce

The Most Common Duck Feet Can be Delicious-caramel Braised Duck Feet recipe

6. Pour soy sauce

The Most Common Duck Feet Can be Delicious-caramel Braised Duck Feet recipe

7. .Pour the salt

The Most Common Duck Feet Can be Delicious-caramel Braised Duck Feet recipe

8. .Pour MSG

The Most Common Duck Feet Can be Delicious-caramel Braised Duck Feet recipe

9. .Pour in thirteen incense

The Most Common Duck Feet Can be Delicious-caramel Braised Duck Feet recipe

10. Pour in the salt and pepper brine and cook for half an hour

The Most Common Duck Feet Can be Delicious-caramel Braised Duck Feet recipe

11. .Finished product

The Most Common Duck Feet Can be Delicious-caramel Braised Duck Feet recipe

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