Name: Three Fresh Gold Buns
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: 200g Flour; 150g wheat starch; 200g pumpkin; 150g pork; 200g shrimp; 50g Fungus; Some shallot; Some ginger; 10g Seasoning soy sauce; 5g salt; 1g pepper; 1g MSG; 10g sesame oil

Three Fresh Gold Buns

by gaopingzhao

5.0 (1)

Favorite

Difficulty

Normal

Time

Serving

Shrimp is nutritious and contains several times to dozens of times as much protein as fish, eggs, and milk. It is also rich in minerals such as potassium, iodine, magnesium, phosphorus, and vitamin A. Its meat is soft and easy to digest, which is good for the body. People who are weak and need to be nursed after illness are excellent food;

Three Fresh Golden Buns-salty and fresh taste.

Use shrimp, pork, and fungus for filling, and use pumpkin, flour, and wheat starch for the dough. The steamed buns made can be regarded as full of nutrition, beautiful in color and fragrance. "

Three Fresh Gold Buns

1. Wash the shrimp and pork first.

2. Remove the moisture.

3. Chop into puree.

4. Chop the pork again.

5. Chop the green onion and ginger.

6. Wash the fungus and chop.

7. Put green onions, ginger, and chopped fungus into the meat.

8. Add cooking wine, seasoning soy sauce, salt, pepper, MSG and sesame oil.

9. Mix thoroughly and set aside.

10. Peel the pumpkin, cut into small pieces, steam it in the microwave, and mash it.

11. Put flour and wheat starch into pumpkin puree and form dough.

12. Cut the noodles.

13. Cut into uniform sizes.

14. Roll into a thicker skin in the middle.

15. Put in the meat.

16. Wrapped into a pentagonal shape.

17. Roll out the lace by hand.

18. Just fold the lower lace to the middle.

19. Put water in the pot to boil and put it in the pot.

20. Steam for 12 minutes on high heat, and simmer for 3 minutes.

21. Put it on the plate and it's ready to eat.

Tips:
suitable for majority of the people

1. Middle-aged and elderly people, pregnant women, patients with cardiovascular disease, people with impotence due to kidney deficiency, male infertility, and weak waist and feet are especially suitable for consumption;

2. Shrimp should not be eaten by people with chronic diseases and when they are on fire; elderly people suffering from allergic rhinitis, bronchitis, and recurrent allergic dermatitis should not eat shrimp; shrimp is a kind of animal.