Tofu Crucian Carp Soup

Tofu Crucian Carp Soup

by Greasy Phytoine

4.8 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

5

Children's shoes who don't want to spend too much time and want to improve their meals to replenish the soup can try this dish, which saves the long time of boiling the medicinal soup, and at the same time achieves the nutritious point. Crucian carp has the functions of invigorating the spleen, appetizing, replenishing qi, diuresis, dredging milk, and dehumidification. (A must-have artifact during lactation) And tofu is also the best choice in crucian dishes because of its high protein content.

Ingredients

Tofu Crucian Carp Soup

1. After removing the scales, cut a knife on the abdomen of the crucian carp and wash out the internal organs and gills of the abdomen (the place where the fish is sold will help you clean up the internal organs. If there is a black membrane on the inner wall of the abdominal cavity, you must scrape it off), if there are roe left Spare

Tofu Crucian Carp Soup recipe

2. After the pan is heated, slip the oil into the pan

Tofu Crucian Carp Soup recipe

3. Add crucian carp and fry on medium-low heat (remember to heat the pan with cold oil, otherwise it will stick to the pan!)

Tofu Crucian Carp Soup recipe

4. You can prepare old tofu while frying the fish

Tofu Crucian Carp Soup recipe

5. Cut the old tofu into about 2 cm pieces (it can be as large as possible, especially if the soft tofu is used, it is easy to boil)

Tofu Crucian Carp Soup recipe

6. After about 6 minutes, the fish can be turned over. At this time, it can be seen that one side of the fish is golden brown, and the other side is fried for about 6 minutes until golden brown.

Tofu Crucian Carp Soup recipe

7. Fry on both sides with golden brown and add water. Add water to about half of the pot.

Tofu Crucian Carp Soup recipe

8. At this point, add the cut old tofu to the pot and continue cooking on medium heat

Tofu Crucian Carp Soup recipe

9. Then cut the chives into scallions

Tofu Crucian Carp Soup recipe

10. Season the soup until it is milky white, add a spoonful of salt

Tofu Crucian Carp Soup recipe

11. Half a spoon of soy sauce

Tofu Crucian Carp Soup recipe

12. Half a spoon of pepper

Tofu Crucian Carp Soup recipe

13. Sprinkle with chopped green onions. That's it!

Tofu Crucian Carp Soup recipe

Tips:

1. Whether the soup is milky enough depends on the skill during frying, and the boiling power of the soup should not be too small, otherwise the soup will not be white enough.
2. When seasoning, the main role of soy sauce is to color and lift the flavor, so there is no need to put too much, so as not to affect the sweetness of the soup.
3. Many children's shoes may wonder if the fish soup will not be fishy like this? The main reason for not putting ginger is that I don’t like the taste of ginger, and the cooking wine is because it will affect the umami taste of the soup, and the pepper can not only eliminate fishy, but also make the umami taste of the soup better. layer. This varies from person to person. If you are accustomed to using ginger to prevent fishy, you can wipe the pot with ginger before fish
4. Finally, I want to emphasize that since most freshwater fish have a black film in the abdominal cavity (the color varies according to the degree of pollution), this black film will have a smell of soil, so scrape it off as much as possible! !

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