1. Prepare raw tomatoes, eggs, white fungus, and coriander for later use
2. Wash the tomatoes, drain the water, and chop into dice
3. Add base oil to the pot, add garlic slices and green onion, and sauté
4. Pour in the diced tomatoes and stir fry
5. Stir-fried tomatoes are the best
6. Pour in the right amount of water and start cooking the soup
7. When the tomato soup is boiling, knock the egg into a small hole and sprinkle the egg liquid into the soup
8. The egg liquid enters the boiling hot soup and immediately becomes a beautiful egg flower
9. Put the white fungus soaked in advance into a boil
10. Wash and chop coriander for later use
11. After the soup pot is boiled, add seasoning salt, monosodium glutamate, drip a little sesame oil, and sprinkle in the coriander to turn off the heat and get out of the pot
12. The delicious tomato egg flower white fungus soup is placed in a container
13. After the soup pot is boiled, add seasoning salt, monosodium glutamate, drip a little sesame oil, and sprinkle in the coriander to turn off the heat and get out of the pot
14. The steamed buns of peasant cabbage are so tempting
15. The refreshing fruit Nanguo pear is essential
16. Did you fall in love with this kind of breakfast?
Tips:In the white dew season, the autumn qi is deadly, the yang qi gradually decreases, and the yin qi gradually grows, which is easy to cause mood swings. Therefore, the autumn health regimen must adjust the spirit, keep the mind peaceful and peaceful, so as to reduce the impact of the autumn killing air on the human body. At the same time, Chinese medicine believes that laughter can promote lung qi, regulate human body functions, eliminate fatigue, and restore physical strength; it can also make lungs inhale sufficient clear air, exhale muddy qi, accelerate blood circulation, and harmonize the qi and blood of the heart and lungs. Therefore, in the autumn of Xiao Suo, Ning Shen is determined to keep smiling is very important! Tremella has the effects of nourishing yin and nourishing lungs, replenishing qi and strengthening spleen!
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