Vegetarian Stir-fried Broccoli

by Half Moon-Goddess Bang

4.6 (1)
Favorite
3

Difficulty

Normal

Time

15m

Serving

2

Broccoli can prevent cancer and can also be rich in vitamin C. Broccoli has very high nutritional content, not only relatively high but also very comprehensive, mainly including protein, carbohydrates, fat, minerals, vitamin C and carotene.

Vegetarian Stir-fried Broccoli

1. Soak the broccoli with a little salt and soak the flour for ten minutes. The flour can absorb the eggs.

2. Boil water in a pot, add salt and oil to blanch the broccoli for one minute after the water is boiled.

3. The carrots are also blanched.

4. Pour oil into the pot, add the onion, garlic, and chili when the oil is 60% hot and sauté until fragrant.

5. Pour in broccoli and oyster sauce and stir-fry evenly.

6. Add fungus, a small amount of salt, pepper, and chicken essence, mix well and bring out the pot.

7. It is a delicious diet for people who lose weight.

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