1. Soak dry fungus in warm water and wash
2. Scald the fungus with boiling water
3. The hot fungus is too cool to control the moisture
4. Cut coriander into sections, mince garlic, and mince carrots
5. Pick the fungus into small flowers, add various ingredients and seasonings and mix well.
6. Put the mixed fungus on a plate.
Tips:1. Black fungus is sweet in taste, flat in nature, non-toxic, has the functions of replenishing qi and strengthening the body, nourishing the kidneys and stomach, and promoting blood circulation; 2. It can resist blood clotting, anti-thrombosis, lower blood lipids, reduce blood viscosity, soften blood vessels, and promote blood circulation. , Reduce the occurrence of cardiovascular disease; 3. Old mature vinegar tastes sour and bitter, contains a variety of organic acids and free amino acids, contains high calcium, phosphorus, iron, vitamin C, vitamin B1, vitamin B2, etc., is a kind of A natural and healthy flavored food with a variety of nutrients.
